Athlete · Open Women · 55-59 ·

GBR

Rachel Holland

2 HYROX results over 1 season. Best Open Women time 1:25:40 at Birmingham 2025.

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1:25:40 best Open Women time · Birmingham 2025 2 Open Women races

top 29% best Open Women place · Birmingham 2025 560th of 1,957 Open Women finishers there

1:29:14 latest race · Madrid 2025 3:34 slower than the best Open Women time Open Women

Farmers carry strongest segment · Birmingham 2025 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:001:29:00 best 1:25:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 28 Nov 2025what the whole field did →	Open Women · 55-59	1:29:14	top 38% 501/1,338	42:17	40:26	6:35	splits SkiErg5:27Sled push2:38Sled pull5:27Burpee broad jump6:55Row5:16Farmers carry1:50Sandbag lunges4:30Wall balls8:23Run 14:48Run 24:57Run 35:04Run 45:15Run 55:16Run 65:18Run 75:19Run 86:23Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 55-59	1:25:40	top 29% 560/1,957	40:11	38:42	6:53	splits SkiErg5:13Sled push2:38Sled pull6:13Burpee broad jump5:57Row5:19Farmers carry1:57Sandbag lunges4:54Wall balls6:31Run 15:35Run 24:41Run 34:46Run 44:56Run 55:02Run 65:01Run 75:00Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 71%

Sled pull faster than 43%

Burpee broad jump faster than 67%

Row faster than 64%

Farmers carry faster than 83%

Sandbag lunges faster than 55%

Wall balls faster than 55%

Roxzone faster than 61%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:22 faster

Sled pull 0:15 slower

Burpee broad jump 0:50 faster

Row 0:08 faster

Farmers carry 0:20 faster

Sandbag lunges 0:10 faster

Wall balls 0:12 faster

Roxzone 0:25 faster

Runs (8 km) 5:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Open Women finisher

Rachel1:25:40

5:355:134:412:384:466:134:565:575:025:195:011:575:004:545:146:316:53

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:25:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown