Athlete · Doubles Mixed · team 16-24 ·

AUS

Rachel Hodge

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:56 at Sydney 2026.

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Doubles Mixed time1:19:56Sydney 2026

Doubles Mixed place1470thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 98% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Rachel Hodge, Charlie Windleywhole field →	Doubles Mixed · team 16-24	1:19:56	1470th of 2,979240th of 451 aged 16-24	45:38	25:29	8:55	View results	See splits Hide splits SkiErg4:17faster than 42%Sled push1:44fastest 36%Sled pull2:55fastest 14%Burpee broad jump3:38faster than 46%Row4:00fastest 2%Farmers carry1:17fastest 6%Sandbag lunges3:30fastest 24%Wall balls4:08fastest 32%Runs (8 km)45:38faster than 36%Roxzone8:55faster than 45%Run 14:11fastest 30%Run 25:18faster than 32%Run 35:57faster than 19%Run 45:16faster than 44%Run 55:34faster than 39%Run 65:29faster than 40%Run 75:37faster than 36%Run 88:19faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Charlie Windley1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 64%

Sled pull faster than 86%

Burpee broad jump faster than 47%

Row faster than 98%

Farmers carry faster than 94%

Sandbag lunges faster than 77%

Wall balls faster than 69%

Roxzone faster than 45%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:06 faster

Sled pull 0:38 faster

Burpee broad jump 0:04 slower

Row 0:38 faster

Farmers carry 0:25 faster

Sandbag lunges 0:37 faster

Wall balls 0:21 faster

Roxzone 0:14 slower

Runs (8 km) 2:36 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Doubles Mixed finisher

Rachel1:19:56

4:114:175:181:445:572:555:163:385:344:005:291:175:373:308:194:088:55

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up