GBR Rachel Hilton
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:50 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Hayley Sengebusch, Rachel Hiltonwhole field → | Doubles Women · team 50-59 | 1:37:50 | 1379th of 1,66851st of 69 aged 50-59 | 52:07 | 34:03 | 11:45 | View results | See splits Hide splitsSkiErg5:03faster than 11%Sled push2:09faster than 25%Sled pull4:46faster than 24%Burpee broad jump5:52faster than 12%Row5:30faster than 16%Farmers carry1:43fastest 41%Sandbag lunges4:11faster than 23%Wall balls4:49faster than 28%Runs (8 km)52:07faster than 22%Roxzone11:45faster than 7%Run 18:11faster than 12%Run 25:56faster than 19%Run 35:59faster than 26%Run 46:13faster than 22%Run 56:32faster than 20%Run 66:21faster than 22%Run 76:11faster than 27%Run 86:48faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hayley Sengebusch1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:36 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
