Athlete · Open Women · 35-39 ·

GBR

Rachel Highway

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:01 (Rome 2025) · Doubles Mixed 1:21:49 (London 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:01 Open Women time · Rome 2025 also raced Doubles Mixed: each has its own best below

627th of 835 Open Women place · Rome 2025 among Open Women finishers there

1:42:01 latest race · Rome 2025 first Open Women race Open Women

Row strongest segment · Rome 2025 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:01Rome 2025 · 1 race Doubles Mixed1:21:49London 2025 · 1 race · with Mark Walmsley

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 26 Sept 2025what the whole field did →	Open Women · 35-39	1:42:01	627th of 835	49:58	42:32	9:37	splits SkiErg5:15Sled push3:22Sled pull7:30Burpee broad jump7:24Row5:31Farmers carry2:07Sandbag lunges5:22Wall balls6:01Run 17:12Run 25:22Run 35:51Run 45:49Run 56:02Run 66:01Run 75:46Run 87:58Full report for this race →
London 2025 3 May 2025team: Rachel Highway, Mark Walmsleywhat the whole field did →	Doubles Mixed · team 30-39	1:21:49	618th of 956	44:38	30:21	6:53	splits SkiErg4:05Sled push2:14Sled pull3:48Burpee broad jump3:59Row4:37Farmers carry1:39Sandbag lunges4:22Wall balls5:37Run 15:25Run 25:25Run 35:23Run 45:29Run 55:24Run 65:28Run 75:24Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 22%

Sled pull faster than 19%

Burpee broad jump faster than 28%

Row faster than 56%

Farmers carry faster than 55%

Sandbag lunges faster than 41%

Wall balls faster than 54%

Roxzone faster than 11%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:29 slower

Sled pull 1:33 slower

Burpee broad jump 1:12 slower

Row 0:03 faster

Farmers carry 0:03 faster

Sandbag lunges 0:16 slower

Wall balls 0:09 faster

Roxzone 2:17 slower

Runs (8 km) 5:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Open Women finisher

Rachel1:42:01

7:125:155:223:225:517:305:497:246:025:316:012:075:465:227:586:019:37

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:17 against the typical Open Women finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown