IRL Rachel Healy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:20 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Rachel Healy, Jake McCarthywhole field → | Doubles Mixed · team U29 | 1:36:20 | 1146th of 1,316367th of 420 aged U29 | 48:00 | 38:13 | 10:11 | View results | See splits Hide splitsSkiErg4:40faster than 7%Sled push3:04faster than 6%Sled pull5:27faster than 9%Burpee broad jump5:40faster than 6%Row5:32faster than 4%Farmers carry1:59faster than 24%Sandbag lunges5:24faster than 9%Wall balls6:27faster than 8%Runs (8 km)48:00faster than 24%Roxzone10:11faster than 12%Run 17:06faster than 27%Run 25:07faster than 34%Run 35:35faster than 24%Run 45:36faster than 28%Run 56:08faster than 18%Run 65:49faster than 26%Run 75:55faster than 22%Run 86:48faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jake McCarthy1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:25 against the typical Doubles Mixed finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
