GBR Rachel Hannah
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rachel Hannah at each race, oldest on the left; lower is faster.The best was 1:17:51 at Birmingham (Oct 2026); Rachel Hannah was 5:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Women | 1:23:46 |
| Birmingham | Oct 2026 | Doubles Women | 1:17:51 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
824th of 3,479 Doubles Women (faster than 76%). Against the 105 who finished around 1:18:17: most time gained on the eight runs (0:54), most lost on row (0:24). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:41 | 6:27 | faster than 80% |
| SkiErg: | 4:48 | 4:46 | faster than 46% |
| Run 2: | 5:10 | 5:37 | faster than 71% |
| Sled push: | 1:58 | 2:05 | faster than 68% |
| Run 3: | 5:13 | 5:50 | faster than 77% |
| Sled pull: | 3:53 | 4:10 | faster than 67% |
| Run 4: | 5:13 | 5:53 | faster than 77% |
| Burpee broad jump: | 3:13 | 4:29 | faster than 92% |
| Run 5: | 5:25 | 5:57 | faster than 72% |
| Row: | 5:24 | 5:11 | faster than 29% |
| Run 6: | 5:15 | 5:54 | faster than 77% |
| Farmers carry: | 1:49 | 1:49 | faster than 51% |
| Run 7: | 5:17 | 5:54 | faster than 76% |
| Sandbag lunges: | 3:45 | 3:46 | faster than 51% |
| Run 8: | 5:11 | 5:58 | faster than 80% |
| Wall balls: | 4:23 | 4:34 | faster than 59% |
| Roxzone: | 6:21 | 7:10 | faster than 72% |
| Runs (8 km) | 42:22 | 47:32 | faster than 77% |
| Stations (8) | 29:13 | ||
| Finish | 1:17:51 | 1:25:56 | 824th of 3,479 · faster than 76% |
553rd of 1,726 Open Women (faster than 68%). Against the 53 who finished around 1:27:31: most time gained on burpee broad jump (1:08), most lost on sled pull (0:52). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:48 | faster than 48% |
| SkiErg: | 5:17 | 5:15 | faster than 47% |
| Run 2: | 5:29 | 5:40 | faster than 59% |
| Sled push: | 2:26 | 2:48 | faster than 76% |
| Run 3: | 5:46 | 5:56 | faster than 57% |
| Sled pull: | 5:38 | 5:12 | faster than 35% |
| Run 4: | 5:47 | 5:58 | faster than 58% |
| Burpee broad jump: | 4:51 | 6:57 | faster than 91% |
| Run 5: | 5:44 | 6:06 | faster than 65% |
| Row: | 6:05 | 5:38 | faster than 21% |
| Run 6: | 5:27 | 5:58 | faster than 73% |
| Farmers carry: | 2:07 | 2:19 | faster than 69% |
| Run 7: | 5:28 | 5:56 | faster than 71% |
| Sandbag lunges: | 5:14 | 5:15 | faster than 50% |
| Run 8: | 6:05 | 6:50 | faster than 78% |
| Wall balls: | 6:13 | 7:04 | faster than 66% |
| Roxzone: | 4:54 | 5:35 | faster than 68% |
| Runs (8 km) | 45:32 | 48:36 | faster than 65% |
| Stations (8) | 37:51 | ||
| Finish | 1:28:14 | 1:34:53 | 553rd of 1,726 · faster than 68% |
812th of 2,386 Doubles Women (faster than 65%). Against the 76 who finished around 1:24:14: most time gained on the roxzone (0:43), most lost on the eight runs (1:38). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 6:15 | faster than 62% |
| SkiErg: | 4:54 | 4:49 | faster than 41% |
| Run 2: | 5:34 | 6:02 | faster than 69% |
| Sled push: | 1:26 | 1:49 | faster than 95% |
| Run 3: | 6:06 | 6:19 | faster than 58% |
| Sled pull: | 4:02 | 3:59 | faster than 47% |
| Run 4: | 6:03 | 6:23 | faster than 63% |
| Burpee broad jump: | 3:34 | 4:28 | faster than 82% |
| Run 5: | 7:53 | 6:28 | faster than 16% |
| Row: | 5:27 | 5:24 | faster than 45% |
| Run 6: | 5:55 | 6:25 | faster than 70% |
| Farmers carry: | 1:53 | 1:56 | faster than 57% |
| Run 7: | 6:02 | 6:25 | faster than 65% |
| Sandbag lunges: | 3:48 | 3:56 | faster than 57% |
| Run 8: | 7:03 | 7:15 | faster than 56% |
| Wall balls: | 3:51 | 4:49 | faster than 93% |
| Roxzone: | 4:24 | 5:47 | faster than 84% |
| Runs (8 km) | 50:32 | 51:40 | faster than 55% |
| Stations (8) | 28:55 | ||
| Finish | 1:23:46 | 1:29:12 | 812th of 2,386 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Amy Maxwell1 race
- Andrea Rarity1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Row (faster than 22%).
See the numbers
| Part | Rachel: faster than |
|---|---|
| Ski | 47% |
| Push | 76% |
| Pull | 36% |
| BBJ | 91% |
| Row | 22% |
| Carry | 70% |
| Lunges | 51% |
| Wall balls | 66% |
| Roxzone | 68% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rachel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Row (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rachel's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:04 faster); weakest: Row (0:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel: 45:35 running, 37:50 at the stations and 4:54 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Rachel | Typical Open Women |
|---|---|---|
| Run 1 | 5:50 | 5:48 |
| SkiErg | 5:17 | 5:15 |
| Run 2 | 5:29 | 5:40 |
| Sled push | 2:26 | 2:48 |
| Run 3 | 5:46 | 5:56 |
| Sled pull | 5:38 | 5:12 |
| Run 4 | 5:47 | 5:58 |
| Burpee broad jump | 4:51 | 6:57 |
| Run 5 | 5:44 | 6:06 |
| Row | 6:05 | 5:38 |
| Run 6 | 5:27 | 5:58 |
| Farmers carry | 2:07 | 2:19 |
| Run 7 | 5:28 | 5:56 |
| Sandbag lunges | 5:14 | 5:15 |
| Run 8 | 6:05 | 6:50 |
| Wall balls | 6:13 | 7:04 |
| Roxzone | 4:54 | 5:35 |
| Finish | 1:28:14 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:27 against the typical Open Women finisher at Glasgow 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:28:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
