Athlete · Doubles Women · team 30-34 ·

USA

Rachel Guszick

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:32:32 (Washington DC Mar 2026) · Doubles Mixed 1:30:43 (New York 2026).

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1:32:32 best Doubles Women time · Washington DC Mar 2026 also raced Doubles Mixed: each has its own best below

top 45% best Doubles Women place · Washington DC Sept 2026 1405th of 3,178 Doubles Women finishers there

1:33:01 latest race · Washington DC Sept 2026 0:29 slower than the best Doubles Women time Doubles Women with Samantha Van Stry

Sled pull strongest segment · Washington DC Mar 2026 faster than 55% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:32:32Washington DC Mar 2026 · 2 races · with Samantha Van Stry Doubles Mixed1:30:43New York 2026 · 1 race · with David Guszick

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:32 best 1:32:32 · Washington DC

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Samantha Van Stry, Rachel Guszickwhat the whole field did →	Doubles Women · team 30-34	1:33:01	top 45% 1405/3,178	52:35	31:58	8:33	splits SkiErg5:11Sled push2:06Sled pull3:55Burpee broad jump4:49Row5:24Farmers carry1:43Sandbag lunges4:21Wall balls4:29Run 15:16Run 26:30Run 36:48Run 46:34Run 56:45Run 67:04Run 77:11Run 86:32Full report for this race →
New York 2026 28 May 2026team: David Guszick, Rachel Guszickwhat the whole field did →	Doubles Mixed · team 35-39	1:30:43	2762nd of 4,847	51:51	30:11	8:47	splits SkiErg4:28Sled push1:56Sled pull3:44Burpee broad jump3:47Row4:38Farmers carry1:50Sandbag lunges4:47Wall balls5:01Run 16:04Run 25:30Run 37:10Run 46:17Run 56:17Run 66:05Run 76:15Run 88:17Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: Samantha Van Stry, Rachel Guszickwhat the whole field did →	Doubles Women · team 25-29	1:32:32	408th of 721	49:54	33:48	8:54	splits SkiErg4:56Sled push2:08Sled pull4:20Burpee broad jump4:57Row5:29Farmers carry1:57Sandbag lunges4:54Wall balls5:07Run 16:58Run 25:34Run 36:01Run 46:11Run 56:38Run 66:13Run 76:36Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Washington DC Mar 2026, against 721 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 24%

Sled pull faster than 55%

Burpee broad jump faster than 29%

Row faster than 26%

Farmers carry faster than 42%

Sandbag lunges faster than 19%

Wall balls faster than 27%

Roxzone faster than 33%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:15 slower

Sled pull 0:09 faster

Burpee broad jump 0:42 slower

Row 0:18 slower

Farmers carry 0:04 slower

Sandbag lunges 0:56 slower

Wall balls 0:39 slower

Roxzone 0:59 slower

Runs (8 km) 0:50 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Doubles Women finisher

Rachel1:32:32

6:584:565:342:086:014:206:114:576:385:296:131:576:364:545:465:078:54

Typical Doubles Women1:29:17

7:394:505:491:536:064:296:124:156:225:116:171:536:173:585:434:287:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:59 against the typical Doubles Women finisher at Washington DC Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown