Rachel Green
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:46 (Cardiff 2025) · Doubles Women 1:15:02 (Cardiff 2026) · Pro Doubles Women 1:13:26 (Málaga 2026) · Relay Mixed 1:09:22 (Washington DC 2025).
These results may belong to more than one athlete called Rachel Green: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Rachel Green, Nia Joneswhat the whole field did → | Doubles Women · team 35-39 | 1:15:02 | top 16% 383/2,444 | 46:04 | 25:27 | 3:31 | splitsSkiErg4:21Sled push1:29Sled pull2:48Burpee broad jump3:43Row4:34Farmers carry2:03Sandbag lunges2:51Wall balls3:38Run 15:59Run 25:31Run 35:39Run 45:46Run 55:55Run 65:57Run 75:10Run 86:11Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 25-29 | 2:14:50 | 1113th of 1,146 | 1:02:48 | 1:03:13 | 8:53 | splitsSkiErg5:43Sled push3:43Sled pull7:57Burpee broad jump13:06Row7:04Farmers carry3:01Sandbag lunges7:19Wall balls15:20Run 15:47Run 27:43Run 37:53Run 47:56Run 59:33Run 68:13Run 78:13Run 87:34Full report for this race → |
| Málaga 2026 18 Apr 2026team: Rachel Green, Jaidine Blackmorewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:13:26 | top 45% 65/146 | 41:53 | 26:12 | 5:27 | splitsSkiErg4:13Sled push1:58Sled pull3:42Burpee broad jump3:09Row4:29Farmers carry1:44Sandbag lunges3:09Wall balls3:48Run 14:34Run 25:12Run 35:27Run 45:26Run 55:23Run 65:24Run 75:17Run 85:14Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 35-39 | 1:25:46 | top 38% 375/987 | 46:14 | 34:40 | 4:52 | splitsSkiErg4:56Sled push2:39Sled pull5:11Burpee broad jump5:35Row5:17Farmers carry2:00Sandbag lunges4:16Wall balls4:46Run 15:37Run 25:21Run 35:39Run 45:43Run 55:45Run 65:38Run 75:46Run 86:45Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Rachel Green, Libby Sitley, Adam Ciarleglio, Alex Friedlandwhat the whole field did → | Relay Mixed · team U40 | 1:09:22 | 11th of 86 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:46.
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- Every session written for your weak station, not a generic plan
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