GBR Rachel Govan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:20 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Lottie Hearnden, Rachel Govanwhole field → | Doubles Women · team 30-39 | 1:30:20 | 925th of 1,370424th of 603 aged 30-39 | 48:26 | 31:21 | 10:37 | View results | See splits Hide splitsSkiErg4:51faster than 25%Sled push1:42fastest 37%Sled pull4:17faster than 34%Burpee broad jump4:17faster than 47%Row5:03fastest 49%Farmers carry2:01faster than 22%Sandbag lunges3:41faster than 41%Wall balls5:29faster than 13%Runs (8 km)48:26faster than 42%Roxzone10:37faster than 13%Run 16:43faster than 36%Run 25:42faster than 41%Run 35:59faster than 38%Run 46:03faster than 39%Run 56:03faster than 43%Run 65:50fastest 47%Run 75:56faster than 47%Run 86:13faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lottie Hearnden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:32 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
