USA Rachel Evans
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Pro Women 1:48:09 (Ottawa 2026) · Pro Doubles Women 1:33:41 (Boston 2025) · Doubles Mixed 1:23:41 (New York 2025) · Doubles Women 1:30:05 (Atlanta 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 6 Sept 2026team: Sarah Evans, Rachel Evanswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:47:53 | 38th of 38 | 59:48 | 33:50 | 14:19 | splitsSkiErg4:53Sled push2:27Sled pull5:20Burpee broad jump3:16Row5:48Farmers carry1:59Sandbag lunges4:39Wall balls5:28Run 16:43Run 28:27Run 311:04Run 46:06Run 56:25Run 68:40Run 78:35Run 83:52Full report for this race → |
| Ottawa 2026 14 May 2026what the whole field did → | Pro Women · 30-34 | 1:48:09 | 152nd of 169 | 47:32 | 50:57 | 9:44 | splitsSkiErg5:17Sled push6:13Sled pull9:52Burpee broad jump5:03Row5:51Farmers carry3:41Sandbag lunges6:28Wall balls8:32Run 15:13Run 25:41Run 36:12Run 46:03Run 55:54Run 66:06Run 75:47Run 86:40Full report for this race → |
| Houston 2026 27 Mar 2026what the whole field did → | Pro Women · 30-34 | 2:04:25 | 216th of 240 | 52:22 | 52:35 | 19:31 | splitsSkiErg5:30Sled push5:37Sled pull12:11Burpee broad jump4:05Row6:02Farmers carry3:52Sandbag lunges5:25Wall balls9:53Run 16:07Run 25:34Run 38:42Run 46:05Run 56:15Run 65:51Run 76:02Run 87:51Full report for this race → |
| Boston 2025 26 Sept 2025team: Rachel Evans, Sarah Evanswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:33:41 | 86th of 106 | 51:07 | 35:45 | 6:54 | splitsSkiErg4:53Sled push2:31Sled pull4:47Burpee broad jump3:48Row5:35Farmers carry1:52Sandbag lunges5:10Wall balls7:09Run 17:14Run 25:46Run 36:07Run 45:53Run 56:27Run 66:02Run 76:09Run 87:34Full report for this race → |
| New York 2025 30 May 2025team: Rachel Evans, Danny Hammwhat the whole field did → | Doubles Mixed · team U29 | 1:23:41 | 894th of 1,627 | — | 29:48 | — | splitsSkiErg4:16Sled push2:30Sled pull4:39Burpee broad jump3:04Row4:37Farmers carry2:07Sandbag lunges4:22Wall balls4:13Run 15:32Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Rachel Evans, Piper Pratznerwhat the whole field did → | Doubles Women · team U29 | 1:30:05 | 433rd of 802 | 49:58 | 27:45 | 12:22 | splitsSkiErg4:46Sled push1:53Sled pull4:11Burpee broad jump3:14Row5:05Farmers carry1:29Sandbag lunges3:11Wall balls3:56Run 14:04Run 25:30Run 36:53Run 46:37Run 56:20Run 66:37Run 76:38Run 87:19Full report for this race → |
| Las Vegas 2025 2 Feb 2025team: Rachel Evans, Danny Hammwhat the whole field did → | Doubles Mixed · team U29 | 1:24:14 | top 49% 316/654 | 46:54 | 28:25 | 9:09 | splitsSkiErg4:27Sled push2:29Sled pull4:04Burpee broad jump3:01Row5:09Farmers carry1:42Sandbag lunges3:21Wall balls4:12Run 15:07Run 27:27Run 35:54Run 45:00Run 55:57Run 65:54Run 75:54Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Ottawa 2026, against 169 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:09 against the typical Pro Women finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
