Athlete · Open Women · 25-29 ·

IRL

Rachel Curran

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:26:42 (Copenhagen 2026) · Doubles Mixed 1:13:57 (Madrid 2025).

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1:26:42 Open Women time · Copenhagen 2026 also raced Doubles Mixed: each has its own best below

top 32% Open Women place · Copenhagen 2026 319th of 1,005 Open Women finishers there

1:26:42 latest race · Copenhagen 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Copenhagen 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:42Copenhagen 2026 · 1 race Doubles Mixed1:13:57Madrid 2025 · 1 race · with Darren Lunney

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 25-29	1:26:42	top 32% 319/1,005	39:52	39:31	7:25	splits SkiErg5:24Sled push3:18Sled pull5:04Burpee broad jump5:32Row5:59Farmers carry2:13Sandbag lunges4:46Wall balls7:15Run 17:17Run 24:32Run 34:35Run 44:40Run 54:35Run 64:32Run 74:32Run 85:13Full report for this race →
Madrid 2025 27 Nov 2025team: Darren Lunney, Rachel Curranwhat the whole field did →	Doubles Mixed · team 25-29	1:13:57	top 22% 354/1,659	39:09	28:35	6:18	splits SkiErg4:41Sled push2:02Sled pull3:16Burpee broad jump3:03Row5:02Farmers carry2:10Sandbag lunges4:02Wall balls4:19Run 14:33Run 24:32Run 34:45Run 44:44Run 54:47Run 65:12Run 75:27Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 23%

Sled pull faster than 57%

Burpee broad jump faster than 71%

Row faster than 12%

Farmers carry faster than 52%

Sandbag lunges faster than 52%

Wall balls faster than 29%

Roxzone faster than 46%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:28 slower

Sled pull 0:11 faster

Burpee broad jump 0:51 faster

Row 0:37 slower

Farmers carry 0:01 faster

Sandbag lunges 0:03 faster

Wall balls 0:58 slower

Roxzone 0:10 slower

Runs (8 km) 6:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Open Women finisher

Rachel1:26:42

7:175:244:323:184:355:044:405:324:355:594:322:134:324:465:137:157:25

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:58 against the typical Open Women finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown