Athlete · Doubles Mixed · team 25-29 ·

USA

Rachel Cox

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:57 at Washington DC 2026.

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Doubles Mixed time1:27:57Washington DC 2026

Doubles Mixed place1259thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 79% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Alexander Gowda, Rachel Coxwhole field →	Doubles Mixed · team 25-29	1:27:57	1259th of 2,814300th of 609 aged 25-29	49:52	30:18	7:52	View results	See splits Hide splits SkiErg4:18fastest 21%Sled push2:00fastest 28%Sled pull3:46fastest 32%Burpee broad jump4:02faster than 48%Row4:53fastest 39%Farmers carry1:43fastest 29%Sandbag lunges4:41faster than 45%Wall balls4:55fastest 44%Runs (8 km)49:52faster than 46%Roxzone7:52fastest 35%Run 14:45fastest 41%Run 26:07faster than 46%Run 36:48faster than 36%Run 46:51faster than 35%Run 56:47faster than 39%Run 66:25faster than 47%Run 76:27faster than 46%Run 85:46fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alexander Gowda1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 73%

Sled pull faster than 69%

Burpee broad jump faster than 48%

Row faster than 62%

Farmers carry faster than 71%

Sandbag lunges faster than 45%

Wall balls faster than 57%

Roxzone faster than 66%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:14 faster

Sled pull 0:24 faster

Burpee broad jump 0:03 slower

Row 0:08 faster

Farmers carry 0:09 faster

Sandbag lunges 0:10 slower

Wall balls 0:14 faster

Roxzone 1:03 faster

Runs (8 km) 0:52 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Doubles Mixed finisher

Rachel1:27:57

4:454:186:072:006:483:466:514:026:474:536:251:436:274:415:464:557:52

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:27:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up