USA Rachel Cowdrey
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:19:46 (Marseille 2024) · Doubles Women 1:11:05 (Las Vegas 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 20 Sept 2026team: Morgan Quinton, Rachel Cowdreywhat the whole field did → | Doubles Women · team 25-29 | 1:20:12 | top 16% 261/1,633 | 44:25 | 27:32 | 8:20 | splitsSkiErg4:37Sled push1:41Sled pull3:19Burpee broad jump4:16Row4:54Farmers carry1:50Sandbag lunges3:13Wall balls3:42Run 13:11Run 25:11Run 36:12Run 45:49Run 55:52Run 66:05Run 76:18Run 85:51Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Rachel Cowdrey, Morgan Quintonwhat the whole field did → | Doubles Women · team U29 | 1:11:05 | top 6% 36/687 | 41:33 | 24:09 | 5:30 | splitsSkiErg4:29Sled push1:41Sled pull3:13Burpee broad jump2:54Row4:42Farmers carry1:27Sandbag lunges2:25Wall balls3:18Run 15:30Run 24:55Run 35:13Run 45:09Run 55:10Run 65:11Run 75:17Run 85:07Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Women · 25-29 | 1:19:46 | top 23% 109/487 | 41:34 | 32:22 | 5:54 | splitsSkiErg4:28Sled push2:36Sled pull4:56Burpee broad jump4:48Row4:53Farmers carry2:06Sandbag lunges4:19Wall balls4:16Run 16:34Run 24:43Run 35:07Run 45:01Run 55:02Run 64:53Run 74:59Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Marseille 2024, against 487 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
