GBR Rachel Christian
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:44:24 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Sophie Sheridan, Rachel Christianwhole field → | Pro Doubles Women · team 30-39 | 1:44:24 | 104th of 10952nd of 55 aged 30-39 | 55:35 | 36:44 | 12:09 | View results | See splits Hide splitsSkiErg4:46faster than 9%Sled push3:21faster than 5%Sled pull6:22faster than 6%Burpee broad jump3:58faster than 45%Row5:16faster than 12%Farmers carry2:21faster than 1%Sandbag lunges5:27faster than 8%Wall balls5:13faster than 11%Runs (8 km)55:35faster than 1%Roxzone12:09faster than 1%Run 18:01faster than 2%Run 25:56faster than 4%Run 36:31faster than 3%Run 46:59faster than 2%Run 56:38faster than 4%Run 66:38faster than 3%Run 77:01faster than 2%Run 87:56faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sophie Sheridan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 109 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:05 against the typical Pro Doubles Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
