Athlete · Pro Women · 40-44 · GBR GBR

Rachel Bailey

www.roxtimes.com/athletes/rachel-bailey-d5b708d8

1 HYROX race over 1 season. Best Pro Women time: 1:39:12 at Manchester 2025.

Pro Women time1:39:12Manchester 2025
Pro Women place79thof 100 · Manchester 2025
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 66% of Pro Women at Manchester 2025
Every race

1 result at 1 race

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Pro Women, 40-44 1:39:12 79th of 100; 7th of 14 aged 40-44 52:10 40:31 6:31 Runs 52:10 · Stations 40:31 · Roxzone 6:31

79th of 100 Pro Women (faster than 21%).

Rachel Bailey at HYROX Manchester 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 100 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 100 Pro Women here
Run 1: 4:16 3:28 faster than 12%
SkiErg: 5:21 4:44 faster than 4%
Run 2: 6:22 4:47 faster than 6%
Sled push: 3:15 3:24 faster than 59%
Run 3: 6:31 5:06 faster than 7%
Sled pull: 7:08 5:57 faster than 30%
Run 4: 6:46 5:11 faster than 9%
Burpee broad jump: 4:42 4:42 faster than 49%
Run 5: 7:01 5:14 faster than 6%
Row: 5:17 4:57 faster than 22%
Run 6: 7:07 5:17 faster than 6%
Farmers carry: 2:20 2:39 faster than 65%
Run 7: 6:58 5:19 faster than 10%
Sandbag lunges: 5:42 4:58 faster than 29%
Run 8: 7:09 5:23 faster than 6%
Wall balls: 6:46 6:01 faster than 35%
Roxzone: 6:31 6:15 faster than 42%
Runs (8 km) 52:10 39:59 faster than 8%
Stations (8) 40:31
Finish 1:39:12 1:24:08 79th of 100 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Women race

Manchester 2025, against 100 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Racheledge = faster than everyone, centre = slowest

This chart shows where Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 66% of the field), weakest on Ski (faster than 4%).

See the numbers
Part Rachel: faster than
Ski 4%
Push 60%
Pull 30%
BBJ 49%
Row 22%
Carry 66%
Lunges 29%
Wall balls 35%
Roxzone 42%
Runs 8%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%
Sled push faster than 60%
Sled pull faster than 30%
Burpee broad jump faster than 49%
Row faster than 22%
Farmers carry faster than 66%
Sandbag lunges faster than 29%
Wall balls faster than 35%
Roxzone faster than 42%
Runs (8 km) faster than 8%

How much of the field Rachel beat on each part of the race, at this race.Best: Farmers carry (faster than 66%); weakest: SkiErg (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:37 slower
Sled push 0:09 faster
Sled pull 1:11 slower
Burpee broad jump level
Row 0:20 slower
Farmers carry 0:19 faster
Sandbag lunges 0:44 slower
Wall balls 0:45 slower
Roxzone 0:16 slower
Runs (8 km) 12:11 slower

Rachel's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:19 faster); weakest: Runs (8 km) (12:11 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Pro Women finisher

Rachel1:39:12
4:165:216:223:156:317:086:464:427:015:177:072:206:585:427:096:466:31
Typical Pro Women1:23:22
3:284:444:473:245:065:575:114:425:144:575:172:395:194:585:236:016:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel: 52:11 running, 40:31 at the stations and 6:31 in the roxzone; the longest station was the sled pull (7:08).Below, Typical Pro Women: 39:45 running, 37:23 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:01).

See the numbers
Part Rachel Typical Pro Women
Run 1 4:16 3:28
SkiErg 5:21 4:44
Run 2 6:22 4:47
Sled push 3:15 3:24
Run 3 6:31 5:06
Sled pull 7:08 5:57
Run 4 6:46 5:11
Burpee broad jump 4:42 4:42
Run 5 7:01 5:14
Row 5:17 4:57
Run 6 7:07 5:17
Farmers carry 2:20 2:39
Run 7 6:58 5:19
Sandbag lunges 5:42 4:58
Run 8 7:09 5:23
Wall balls 6:46 6:01
Roxzone 6:31 6:15
Finish 1:39:12 1:24:08

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:11 against the typical Pro Women finisher at Manchester 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:39:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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