Athlete · Doubles Women · team 30-34 ·

RSA

Raché Stofberg-Kotze

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:32 at Cape Town 2026.

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Doubles Women time1:20:32Cape Town 2026

Doubles Women place242ndof 1,196 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 98% of Doubles Women at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 15 Aug 2026team: Nicolene Van Der Merwe, Raché Stofberg-Kotzewhole field →	Doubles Women · team 30-34	1:20:32	242nd of 1,19642nd of 240 aged 30-34	47:45	27:57	4:56	View results	See splits Hide splits SkiErg4:51faster than 49%Sled push1:39fastest 46%Sled pull4:32faster than 45%Burpee broad jump2:49fastest 2%Row5:23faster than 40%Farmers carry1:33fastest 10%Sandbag lunges3:10fastest 11%Wall balls4:00fastest 14%Runs (8 km)47:45fastest 24%Roxzone4:56fastest 19%Run 14:22fastest 24%Run 25:52fastest 24%Run 36:19fastest 29%Run 46:15fastest 26%Run 56:00fastest 17%Run 66:06fastest 22%Run 76:40fastest 38%Run 86:15fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nicolene Van Der Merwe1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cape Town 2026, against 1,196 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rachéedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 54%

Sled pull faster than 45%

Burpee broad jump faster than 98%

Row faster than 41%

Farmers carry faster than 91%

Sandbag lunges faster than 89%

Wall balls faster than 87%

Roxzone faster than 82%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:01 faster

Sled pull 0:07 slower

Burpee broad jump 1:53 faster

Row 0:08 slower

Farmers carry 0:19 faster

Sandbag lunges 0:53 faster

Wall balls 0:50 faster

Roxzone 1:44 faster

Runs (8 km) 6:41 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raché against the typical Doubles Women finisher

Raché1:20:32

4:224:515:521:396:194:326:152:496:005:236:061:336:403:106:154:004:56

Typical Doubles Women1:32:17

4:584:506:411:406:574:256:594:427:055:157:041:527:054:037:114:506:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up