AUS Rachael Young
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:38:17 (Melbourne 2024) · Doubles Women 1:22:36 (Brisbane 2026) · Doubles Mixed 1:17:53 (Brisbane 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 12 Apr 2026team: Rachael Young, Dani Maloufwhat the whole field did → | Doubles Women · team 25-29 | 1:22:36 | top 42% 744/1,809 | 47:21 | 27:45 | 7:35 | splitsSkiErg4:14Sled push1:30Sled pull3:19Burpee broad jump5:06Row4:30Farmers carry1:39Sandbag lunges3:23Wall balls4:04Run 15:00Run 25:40Run 36:14Run 46:04Run 56:06Run 66:10Run 76:07Run 86:04Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Rachael Young, Noah Wentwhat the whole field did → | Doubles Mixed · team U29 | 1:17:53 | 450th of 886 | 46:07 | 25:19 | 6:31 | splitsSkiErg3:56Sled push2:00Sled pull2:49Burpee broad jump3:02Row4:20Farmers carry1:38Sandbag lunges3:53Wall balls3:41Run 13:01Run 25:47Run 36:22Run 46:07Run 56:10Run 66:12Run 76:23Run 86:10Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Women · 16-24 | 1:38:17 | 103rd of 134 | 47:38 | 44:20 | 6:23 | splitsSkiErg4:38Sled push3:03Sled pull8:01Burpee broad jump9:01Row4:48Farmers carry2:27Sandbag lunges6:46Wall balls5:36Run 15:16Run 25:50Run 36:04Run 46:03Run 56:02Run 66:02Run 75:59Run 86:27Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Rachael Young, William Watsonwhat the whole field did → | Doubles Mixed · team U29 | 1:20:05 | top 49% 164/341 | 46:00 | 28:31 | 5:37 | splitsSkiErg3:51Sled push1:59Sled pull3:38Burpee broad jump4:47Row4:22Farmers carry2:10Sandbag lunges3:43Wall balls4:01Run 13:58Run 25:35Run 35:49Run 46:11Run 56:01Run 66:16Run 76:11Run 86:03Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Sarah Mallet, Rachael Youngwhat the whole field did → | Doubles Women · team U29 | 1:27:42 | 358th of 556 | 52:06 | 28:15 | 7:25 | splitsSkiErg4:25Sled push1:28Sled pull3:19Burpee broad jump4:42Row4:57Farmers carry2:12Sandbag lunges3:52Wall balls3:20Run 14:32Run 26:15Run 36:22Run 46:38Run 56:48Run 66:55Run 77:01Run 87:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 134 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachael against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:58 against the typical Pro Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
