Rachael Williamson
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:14:23 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Karen Young, Rachael Williamsonwhole field → | Doubles Women · team 35-39 | 1:14:23 | 225th of 2,38642nd of 472 aged 35-39 | 42:21 | 27:55 | 4:12 | View results | See splits Hide splitsSkiErg4:35fastest 20%Sled push1:46fastest 42%Sled pull3:30fastest 21%Burpee broad jump3:45fastest 24%Row5:15fastest 36%Farmers carry1:42fastest 17%Sandbag lunges3:10fastest 15%Wall balls4:12fastest 20%Runs (8 km)42:21fastest 9%Roxzone4:12fastest 11%Run 15:22fastest 16%Run 25:07fastest 14%Run 35:15fastest 11%Run 45:04fastest 7%Run 55:14fastest 8%Run 65:17fastest 10%Run 75:12fastest 7%Run 85:53fastest 10%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Rachael Williamson, Hollie Houghtonwhole field → | Doubles Women · team 30-39 | 1:27:55 | 1015th of 1,847394th of 704 aged 30-39 | 52:22 | 29:27 | 6:11 | View results | See splits Hide splitsSkiErg4:32fastest 34%Sled push2:09faster than 13%Sled pull3:59faster than 46%Burpee broad jump3:44fastest 30%Row5:09fastest 49%Farmers carry2:15faster than 5%Sandbag lunges3:48faster than 45%Wall balls3:51fastest 17%Runs (8 km)52:22faster than 41%Roxzone6:11faster than 37%Run 14:43faster than 46%Run 26:17fastest 46%Run 36:39fastest 50%Run 46:46faster than 48%Run 57:07faster than 39%Run 67:25faster than 28%Run 77:21faster than 32%Run 86:09faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:46 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 3:30 | Glasgow 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:44 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 5:09 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:10 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 3:51 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:21 | Glasgow 2026 · best of 2 | 49:12 |
| Roxzone | 4:12 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Rachael's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hollie Houghton1 race
- Karen Young1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachael against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.