Rachael Roughan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:31 at London 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Rachael Roughan, Mary Veaterwhat the whole field did → | Doubles Women · team 40-49 | 1:23:31 | top 50% 549/1,118115th of 261 aged 40-49 | 45:24 | 31:07 | 7:04 | View results | See splits Hide splitsSkiErg4:44faster than 33%Sled push1:39fastest 26%Sled pull4:08faster than 36%Burpee broad jump4:59faster than 26%Row4:57fastest 35%Farmers carry1:49fastest 50%Sandbag lunges3:45faster than 47%Wall balls5:06faster than 19%Runs (8 km)45:24fastest 34%Roxzone7:04faster than 23%Run 16:07faster than 29%Run 25:16fastest 39%Run 35:20fastest 30%Run 45:25fastest 35%Run 55:20fastest 26%Run 65:29fastest 36%Run 75:27fastest 32%Run 87:03fastest 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mary Veater1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachael against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Doubles Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:31.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.