Athlete · Open Women · 25-29 ·

GBR

Rachael Parker

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:25:42 (Manchester 2026) · Doubles Women 1:11:38 (London Olympia 2026).

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1:25:42 Open Women time · Manchester 2026 also raced Doubles Women: each has its own best below

top 29% Open Women place · Manchester 2026 391st of 1,356 Open Women finishers there

1:11:38 latest race · London Olympia 2026 best Doubles Women time so far Doubles Women with Emma Mealings

Sled push strongest segment · Manchester 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:42Manchester 2026 · 1 race Doubles Women1:11:38London Olympia 2026 · 2 races · with Emma Mealings

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:38

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Rachael Parker, Emma Mealingswhat the whole field did →	Doubles Women · team 25-29	1:11:38	top 10% 196/2,102	40:44	25:51	5:08	splits SkiErg4:25Sled push1:49Sled pull3:25Burpee broad jump3:23Row4:38Farmers carry1:42Sandbag lunges2:45Wall balls3:44Run 14:35Run 24:47Run 34:54Run 44:57Run 54:57Run 64:56Run 74:59Run 86:43Full report for this race →
Manchester 2026 22 Jan 2026what the whole field did →	Open Women · 25-29	1:25:42	top 29% 391/1,356	43:35	37:21	4:51	splits SkiErg4:51Sled push2:16Sled pull5:38Burpee broad jump5:35Row5:12Farmers carry2:56Sandbag lunges4:50Wall balls6:03Run 13:57Run 25:38Run 35:49Run 45:39Run 55:55Run 65:56Run 75:50Run 84:55Full report for this race →
Paris 2025 24 Oct 2025team: Alice Gargan, Rachael Parkerwhat the whole field did →	Doubles Women · team 25-29	1:12:28	top 4% 58/1,691	38:45	28:45	5:03	splits SkiErg4:17Sled push1:36Sled pull3:53Burpee broad jump3:24Row4:32Farmers carry1:28Sandbag lunges5:56Wall balls3:39Run 14:26Run 24:45Run 34:47Run 44:47Run 54:51Run 64:49Run 75:00Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rachaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 82%

Sled pull faster than 44%

Burpee broad jump faster than 73%

Row faster than 69%

Farmers carry faster than 14%

Sandbag lunges faster than 62%

Wall balls faster than 62%

Roxzone faster than 78%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:23 faster

Sled pull 0:10 slower

Burpee broad jump 1:10 faster

Row 0:12 faster

Farmers carry 0:38 slower

Sandbag lunges 0:27 faster

Wall balls 0:38 faster

Roxzone 1:17 faster

Runs (8 km) 4:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachael against the typical Open Women finisher

Rachael1:25:42

3:574:515:382:165:495:385:395:355:555:125:562:565:504:504:556:034:51

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:38 against the typical Open Women finisher at Manchester 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:25:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown