NZL Rachael Lynch
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:22:23 (Auckland 2025) · Doubles Mixed 0:59:50 (Sydney 2026) · Doubles Women 1:10:58 (Auckland Feb 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026team: Shannon Jury, Rachael Lynchwhat the whole field did → | Doubles Mixed · team 35-39 | 0:59:50 | top 3% 69/2,979 | 31:51 | 21:33 | 6:31 | splitsSkiErg3:44Sled push1:33Sled pull2:24Burpee broad jump2:27Row4:03Farmers carry1:08Sandbag lunges2:40Wall balls3:34Run 13:04Run 23:36Run 33:51Run 43:58Run 53:59Run 63:52Run 74:00Run 85:34Full report for this race → |
| Auckland Feb 2026 1 Feb 2026team: Clare Lynch, Rachael Lynchwhat the whole field did → | Doubles Women · team 35-39 | 1:10:58 | top 3% 34/1,356 | 40:49 | 26:23 | 3:49 | splitsSkiErg4:22Sled push1:39Sled pull3:27Burpee broad jump3:20Row4:48Farmers carry1:27Sandbag lunges3:38Wall balls3:42Run 15:11Run 24:40Run 34:59Run 44:53Run 55:09Run 65:00Run 75:15Run 85:46Full report for this race → |
| Auckland Jan 2026 30 Jan 2026team: Rachael Lynch, Shannon Jurywhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:51 | top 3% 31/1,127 | 37:07 | 24:02 | 3:48 | splitsSkiErg3:47Sled push1:38Sled pull3:03Burpee broad jump2:38Row4:34Farmers carry1:19Sandbag lunges3:17Wall balls3:46Run 14:40Run 24:11Run 34:39Run 44:39Run 54:47Run 64:34Run 74:36Run 85:04Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Women · 30-34 | 1:22:23 | top 14% 72/535 | 40:40 | 36:01 | 5:40 | splitsSkiErg4:36Sled push1:51Sled pull6:05Burpee broad jump6:29Row5:15Farmers carry2:06Sandbag lunges5:03Wall balls4:36Run 14:52Run 24:37Run 34:59Run 45:08Run 55:32Run 65:13Run 75:02Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2025, against 535 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachael against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
