Athlete · Doubles Men · team 30-39 ·

GBR

Rachael Green

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:08 at Manchester 2025.

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Doubles Men time1:03:08Manchester 2025

Doubles Men place99thof 616 · Manchester 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 90% of Doubles Men at Manchester 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2025 24 Jan 2025team: Rachael Green, George Graysonwhole field →	Doubles Men · team 30-39	1:03:08	99th of 61653rd of 312 aged 30-39	35:08	23:47	4:38	View results	See splits Hide splits SkiErg3:46fastest 39%Sled push1:42faster than 42%Sled pull2:52fastest 40%Burpee broad jump2:50fastest 44%Row4:04fastest 14%Farmers carry1:26fastest 20%Sandbag lunges3:03fastest 32%Wall balls4:04fastest 45%Runs (8 km)35:08fastest 16%Roxzone4:38fastest 11%Run 12:52fastest 9%Run 24:21fastest 21%Run 34:34fastest 20%Run 44:39fastest 20%Run 54:55fastest 28%Run 64:37fastest 17%Run 74:45fastest 21%Run 84:31fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

George Grayson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Manchester 2025, against 616 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rachaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 43%

Sled pull faster than 60%

Burpee broad jump faster than 57%

Row faster than 86%

Farmers carry faster than 80%

Sandbag lunges faster than 69%

Wall balls faster than 56%

Roxzone faster than 90%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:03 slower

Sled pull 0:07 faster

Burpee broad jump 0:06 faster

Row 0:16 faster

Farmers carry 0:10 faster

Sandbag lunges 0:18 faster

Wall balls 0:04 faster

Roxzone 1:24 faster

Runs (8 km) 5:38 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachael against the typical Doubles Men finisher

Rachael1:03:08

2:523:464:211:424:342:524:392:504:554:044:371:264:453:034:314:044:38

Typical Doubles Men1:11:22

3:353:484:551:395:132:595:182:565:264:205:211:365:243:215:214:086:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up