Athlete · Doubles Women · team 25-29 ·

IRL

Rachael Fleming

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:57 at Melbourne 2025.

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Doubles Women time1:17:57Melbourne 2025

Doubles Women place585thof 2,446 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 91% of Doubles Women at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Laura Kavanagh, Rachael Flemingwhole field →	Doubles Women · team 25-29	1:17:57	585th of 2,446161st of 550 aged 25-29	42:13	26:36	9:14	View results	See splits Hide splits SkiErg4:24fastest 15%Sled push1:36fastest 41%Sled pull3:50fastest 31%Burpee broad jump3:39fastest 33%Row4:42fastest 9%Farmers carry1:41fastest 25%Sandbag lunges3:04fastest 18%Wall balls3:40fastest 15%Runs (8 km)42:13fastest 29%Roxzone9:14fastest 32%Run 13:10fastest 42%Run 25:19fastest 36%Run 35:27fastest 32%Run 45:17fastest 22%Run 55:28fastest 26%Run 65:40fastest 34%Run 75:42fastest 36%Run 86:13fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Laura Kavanagh1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rachaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 59%

Sled pull faster than 69%

Burpee broad jump faster than 68%

Row faster than 91%

Farmers carry faster than 76%

Sandbag lunges faster than 83%

Wall balls faster than 85%

Roxzone faster than 69%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:03 faster

Sled pull 0:20 faster

Burpee broad jump 0:29 faster

Row 0:25 faster

Farmers carry 0:10 faster

Sandbag lunges 0:38 faster

Wall balls 0:30 faster

Roxzone 0:51 faster

Runs (8 km) 3:46 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachael against the typical Doubles Women finisher

Rachael1:17:57

3:104:245:191:365:273:505:173:395:284:425:401:415:423:046:133:409:14

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up