AUS Rachael Brosnan
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:12:54 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Casey Taylor, Connor Birch, Rachael Brosnan, Mack Sloanwhole field → | Relay Mixed · team U40 | 1:12:54 | 45th of 19533rd of 142 aged U40 | 36:23 | 29:27 | 7:09 | View results | See splits Hide splitsSkiErg5:34faster than 23%Sled push1:38fastest 10%Sled pull2:52fastest 5%Burpee broad jump4:24fastest 26%Row4:22fastest 25%Farmers carry2:05faster than 33%Sandbag lunges3:46fastest 21%Wall balls4:46fastest 36%Runs (8 km)36:23fastest 26%Roxzone7:09fastest 21%Run 14:26faster than 30%Run 25:07faster than 38%Run 34:11fastest 25%Run 44:12fastest 26%Run 54:19fastest 32%Run 64:05fastest 18%Run 74:19fastest 28%Run 85:47fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Casey Taylor1 race
- Connor Birch1 race
- Mack Sloan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 195 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachael against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:37 against the typical Relay Mixed finisher at Sydney 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:12:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
