Rachael Arvoy
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:26:32 (Chicago 2025) · Doubles Mixed 1:37:12 (Houston 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Macy Friend, Rachael Arvoywhat the whole field did → | Doubles Women · team 16-24 | 1:26:32 | top 42% 633/1,54172nd of 161 aged 16-24 | 51:18 | 27:51 | 7:29 | View results | See splits Hide splitsSkiErg4:54faster than 30%Sled push1:08fastest 3%Sled pull3:32fastest 19%Burpee broad jump3:41fastest 26%Row5:41faster than 12%Farmers carry1:47fastest 36%Sandbag lunges3:17fastest 29%Wall balls3:51fastest 19%Runs (8 km)51:18fastest 45%Roxzone7:29faster than 35%Run 15:08faster than 32%Run 26:22faster than 48%Run 36:22fastest 42%Run 46:31fastest 44%Run 56:42fastest 46%Run 66:29fastest 40%Run 76:44fastest 49%Run 87:04fastest 40%Full report for this race → |
| Houston 2025 15 Mar 2025team: Jacob Arvoy, Rachael Arvoywhat the whole field did → | Doubles Mixed · team U29 | 1:37:12 | 598th of 749218th of 257 aged U29 | 54:01 | 33:22 | 9:52 | View results | See splits Hide splitsSkiErg5:02faster than 4%Sled push1:55faster than 48%Sled pull4:52faster than 17%Burpee broad jump4:18faster than 18%Row5:29faster than 8%Farmers carry2:23faster than 5%Sandbag lunges4:45faster than 24%Wall balls4:38faster than 26%Runs (8 km)54:01faster than 24%Roxzone9:52faster than 16%Run 15:58faster than 34%Run 26:19faster than 23%Run 36:51faster than 19%Run 46:45faster than 24%Run 57:09faster than 21%Run 67:05faster than 21%Run 76:46faster than 28%Run 87:12faster than 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jacob Arvoy1 race
- Macy Friend1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachael against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:39 against the typical Doubles Women finisher at Chicago 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:32.
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- Every session written for your weak station, not a generic plan
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