GBR Rachael Arundel
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:06 at Málaga 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Megan Deutsch, Rachael Arundelwhat the whole field did → | Doubles Women · team 25-29 | 1:32:06 | 1084th of 1,468288th of 360 aged 25-29 | 53:47 | 30:20 | 8:04 | View results | See splits Hide splitsSkiErg4:24fastest 14%Sled push1:34fastest 14%Sled pull4:30faster than 30%Burpee broad jump4:26faster than 42%Row5:11fastest 40%Farmers carry1:55faster than 30%Sandbag lunges4:01faster than 30%Wall balls4:19faster than 45%Runs (8 km)53:47faster than 17%Roxzone8:04faster than 35%Run 16:10faster than 14%Run 26:25faster than 17%Run 36:43faster than 17%Run 46:43faster than 20%Run 56:56faster than 19%Run 67:05faster than 14%Run 77:00faster than 17%Run 86:49faster than 20%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Megan Deutsch, Rachael Arundelwhat the whole field did → | Doubles Women · team 25-29 | 1:35:02 | 1875th of 2,427448th of 548 aged 25-29 | 54:40 | 32:06 | 8:22 | View results | See splits Hide splitsSkiErg4:30fastest 18%Sled push1:55fastest 48%Sled pull4:39faster than 34%Burpee broad jump5:21faster than 19%Row5:09fastest 47%Farmers carry2:12faster than 10%Sandbag lunges4:01faster than 32%Wall balls4:19fastest 47%Runs (8 km)54:40faster than 18%Roxzone8:22faster than 22%Run 17:52faster than 10%Run 26:23faster than 18%Run 36:31faster than 22%Run 46:35faster than 22%Run 56:56faster than 18%Run 66:49faster than 18%Run 76:46faster than 20%Run 86:52faster than 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachael has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Málaga 2026 · best of 2 | 4:48 |
| Sled push | 1:34 | Málaga 2026 · best of 2 | 1:51 |
| Sled pull | 4:30 | Málaga 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:26 | Málaga 2026 · best of 2 | 4:17 |
| Row | 5:09 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Málaga 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:01 | Málaga 2026 · best of 2 | 3:47 |
| Wall balls | 4:19 | Málaga 2026 · best of 2 | 4:22 |
| Runs (8 km) | 53:47 | Málaga 2026 · best of 2 | 49:12 |
| Roxzone | 8:04 | Málaga 2026 · best of 2 | 7:49 |
Each station's best across Rachael's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Megan Deutsch2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachael against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Doubles Women finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
