Athlete · Doubles Women · team 35-39 ·

RSA

Ra'Eesah Khan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:35 at Johannesburg 2025.

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Doubles Women time1:34:35Johannesburg 2025

Doubles Women place204thof 714 · Johannesburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 89% of Doubles Women at Johannesburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2025 29 Nov 2025team: Ra'eesah Khan, Rayhanah Hassimwhole field →	Doubles Women · team 35-39	1:34:35	204th of 71445th of 189 aged 35-39	47:55	36:17	10:26	View results	See splits Hide splits SkiErg5:26faster than 43%Sled push2:26faster than 29%Sled pull5:11faster than 45%Burpee broad jump5:33faster than 45%Row5:27fastest 38%Farmers carry1:41fastest 12%Sandbag lunges4:27faster than 37%Wall balls6:06faster than 34%Runs (8 km)47:55fastest 13%Roxzone10:26faster than 41%Run 13:49fastest 7%Run 25:43fastest 12%Run 35:57fastest 10%Run 45:59fastest 10%Run 56:14fastest 13%Run 66:10fastest 13%Run 76:47fastest 25%Run 87:18fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rayhanah Hassim1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Johannesburg 2025, against 714 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ra'Eesahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 30%

Sled pull faster than 45%

Burpee broad jump faster than 45%

Row faster than 63%

Farmers carry faster than 89%

Sandbag lunges faster than 37%

Wall balls faster than 35%

Roxzone faster than 42%

Runs (8 km) faster than 87%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:15 slower

Sled pull 0:09 slower

Burpee broad jump 0:12 slower

Row 0:09 faster

Farmers carry 0:19 faster

Sandbag lunges 0:18 slower

Wall balls 0:40 slower

Roxzone 0:32 slower

Runs (8 km) 11:34 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ra'Eesah against the typical Doubles Women finisher

Ra'Eesah1:34:35

3:495:265:432:265:575:115:595:336:145:276:101:416:474:277:186:0610:26

Typical Doubles Women1:43:51

5:055:217:042:117:185:027:285:217:465:367:402:007:514:098:395:269:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:40 against the typical Doubles Women finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up