FRA Quentin Marchal
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
671st of 2,001 Doubles Men (faster than 66%). Against the 61 who finished around 1:11:32: most time gained on the eight runs (2:15), most lost on wall balls (0:45). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 6:08 | faster than 83% |
| SkiErg: | 4:06 | 4:04 | faster than 46% |
| Run 2: | 3:52 | 4:29 | faster than 85% |
| Sled push: | 2:03 | 2:04 | faster than 53% |
| Run 3: | 4:59 | 4:50 | faster than 42% |
| Sled pull: | 3:24 | 3:29 | faster than 55% |
| Run 4: | 4:15 | 4:51 | faster than 80% |
| Burpee broad jump: | 3:28 | 3:24 | faster than 46% |
| Run 5: | 4:20 | 4:58 | faster than 81% |
| Row: | 4:38 | 4:40 | faster than 53% |
| Run 6: | 4:20 | 4:54 | faster than 78% |
| Farmers carry: | 1:54 | 1:41 | faster than 23% |
| Run 7: | 4:15 | 4:56 | faster than 83% |
| Sandbag lunges: | 3:39 | 3:42 | faster than 53% |
| Run 8: | 5:07 | 5:34 | faster than 70% |
| Wall balls: | 5:03 | 4:28 | faster than 26% |
| Roxzone: | 6:34 | 6:29 | faster than 46% |
| Runs (8 km) | 36:27 | 40:42 | faster than 78% |
| Stations (8) | 28:15 | ||
| Finish | 1:11:11 | 1:15:03 | 671st of 2,001 · faster than 66% |
2,011th of 2,685 Open Men (faster than 25%). Against the 82 who finished around 1:39:57: most time gained on the eight runs (3:09), most lost on the roxzone (4:26). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:41 | faster than 67% |
| SkiErg: | 4:28 | 4:33 | faster than 61% |
| Run 2: | 4:32 | 4:38 | faster than 56% |
| Sled push: | 5:35 | 4:01 | faster than 11% |
| Run 3: | 5:18 | 5:10 | faster than 43% |
| Sled pull: | 7:15 | 5:31 | faster than 14% |
| Run 4: | 5:17 | 5:04 | faster than 41% |
| Burpee broad jump: | 8:00 | 5:41 | faster than 13% |
| Run 5: | 5:08 | 5:07 | faster than 49% |
| Row: | 5:05 | 4:53 | faster than 32% |
| Run 6: | 5:09 | 5:01 | faster than 43% |
| Farmers carry: | 2:57 | 2:19 | faster than 19% |
| Run 7: | 5:21 | 4:59 | faster than 32% |
| Sandbag lunges: | 3:05 | 5:17 | faster than 98% |
| Run 8: | 6:39 | 5:50 | faster than 25% |
| Wall balls: | 9:30 | 7:35 | faster than 25% |
| Roxzone: | 12:16 | 6:39 | faster than 2% |
| Runs (8 km) | 41:45 | 40:52 | faster than 44% |
| Stations (8) | 45:55 | ||
| Finish | 1:39:51 | 1:28:26 | 2011th of 2,685 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Louis Nombret1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Quentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Quentin: faster than |
|---|---|
| Ski | 62% |
| Push | 12% |
| Pull | 15% |
| BBJ | 13% |
| Row | 32% |
| Carry | 20% |
| Lunges | 99% |
| Wall balls | 25% |
| Roxzone | 3% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Quentin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Quentin's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (2:12 faster); weakest: Roxzone (5:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quentin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Quentin: 41:47 running, 45:55 at the stations and 12:16 in the roxzone; the longest station was the wall balls (9:30).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Quentin | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 4:41 |
| SkiErg | 4:28 | 4:33 |
| Run 2 | 4:32 | 4:38 |
| Sled push | 5:35 | 4:01 |
| Run 3 | 5:18 | 5:10 |
| Sled pull | 7:15 | 5:31 |
| Run 4 | 5:17 | 5:04 |
| Burpee broad jump | 8:00 | 5:41 |
| Run 5 | 5:08 | 5:07 |
| Row | 5:05 | 4:53 |
| Run 6 | 5:09 | 5:01 |
| Farmers carry | 2:57 | 2:19 |
| Run 7 | 5:21 | 4:59 |
| Sandbag lunges | 3:05 | 5:17 |
| Run 8 | 6:39 | 5:50 |
| Wall balls | 9:30 | 7:35 |
| Roxzone | 12:16 | 6:39 |
| Finish | 1:39:51 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:37 against the typical Open Men finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
