FRA Quentin Hamann
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Quentin Hamann at each race, oldest on the left; lower is faster.The best was 1:14:53 at Mechelen (Mar 2026); Quentin Hamann was 4:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:19:06 |
| Mechelen | Mar 2026 | Open Men | 1:14:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Quentin Hamann at each race, oldest on the left; lower is faster.The best was 1:02:40 at Geneva (Oct 2026); Quentin Hamann was 8:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:11:00 |
| Lyon | May 2026 | Doubles Men | 1:03:46 |
| Geneva | Oct 2026 | Doubles Men | 1:02:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
132nd of 1,454 Doubles Men (faster than 90%). Against the 44 who finished around 1:03:14: most time gained on the eight runs (0:29), most lost on sandbag lunges (0:25). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:22 | faster than 86% |
| SkiErg: | 4:04 | 4:16 | faster than 79% |
| Run 2: | 3:50 | 4:44 | faster than 91% |
| Sled push: | 1:53 | 2:10 | faster than 85% |
| Run 3: | 4:25 | 5:05 | faster than 81% |
| Sled pull: | 3:08 | 3:14 | faster than 57% |
| Run 4: | 4:06 | 5:04 | faster than 91% |
| Burpee broad jump: | 2:52 | 3:15 | faster than 70% |
| Run 5: | 4:04 | 5:13 | faster than 93% |
| Row: | 4:16 | 4:40 | faster than 91% |
| Run 6: | 3:59 | 5:04 | faster than 93% |
| Farmers carry: | 1:29 | 1:36 | faster than 71% |
| Run 7: | 4:01 | 5:03 | faster than 93% |
| Sandbag lunges: | 3:23 | 3:41 | faster than 65% |
| Run 8: | 4:38 | 5:47 | faster than 92% |
| Wall balls: | 3:40 | 4:19 | faster than 93% |
| Roxzone: | 4:29 | 6:29 | faster than 95% |
| Runs (8 km) | 33:31 | 41:27 | faster than 91% |
| Stations (8) | 24:45 | ||
| Finish | 1:02:40 | 1:15:33 | 132nd of 1,454 · faster than 90% |
144th of 320 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:19 | faster than 58% |
| SkiErg: | 4:21 | 4:13 | faster than 33% |
| Run 2: | 4:42 | 4:43 | faster than 51% |
| Sled push: | 4:07 | 3:57 | faster than 44% |
| Run 3: | 5:05 | 5:05 | faster than 49% |
| Sled pull: | 5:57 | 5:38 | faster than 44% |
| Run 4: | 5:08 | 5:09 | faster than 51% |
| Burpee broad jump: | 4:35 | 4:33 | faster than 49% |
| Run 5: | 5:17 | 5:14 | faster than 48% |
| Row: | 4:53 | 4:36 | faster than 23% |
| Run 6: | 4:56 | 5:06 | faster than 62% |
| Farmers carry: | 2:12 | 2:17 | faster than 54% |
| Run 7: | 4:42 | 5:11 | faster than 77% |
| Sandbag lunges: | 5:49 | 5:05 | faster than 34% |
| Run 8: | 4:28 | 4:32 | faster than 53% |
| Wall balls: | 6:40 | 7:35 | faster than 63% |
| Roxzone: | 4:38 | 4:55 | faster than 60% |
| Runs (8 km) | 37:28 | 38:43 | faster than 59% |
| Stations (8) | 38:34 | ||
| Finish | 1:20:35 | 1:23:17 | 144th of 320 · faster than 55% |
268th of 2,541 Doubles Men (faster than 89%). Against the 73 who finished around 1:03:19: most time gained on wall balls (0:28), most lost on the eight runs (0:59). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:41 | faster than 84% |
| SkiErg: | 3:49 | 4:04 | faster than 88% |
| Run 2: | 4:14 | 4:40 | faster than 76% |
| Sled push: | 2:04 | 2:16 | faster than 75% |
| Run 3: | 4:27 | 5:04 | faster than 82% |
| Sled pull: | 3:19 | 3:49 | faster than 78% |
| Run 4: | 4:32 | 5:02 | faster than 76% |
| Burpee broad jump: | 2:38 | 3:12 | faster than 81% |
| Run 5: | 4:43 | 5:06 | faster than 71% |
| Row: | 4:19 | 4:28 | faster than 70% |
| Run 6: | 4:15 | 5:02 | faster than 89% |
| Farmers carry: | 1:32 | 1:38 | faster than 70% |
| Run 7: | 4:14 | 5:03 | faster than 89% |
| Sandbag lunges: | 2:56 | 3:38 | faster than 87% |
| Run 8: | 4:12 | 5:11 | faster than 93% |
| Wall balls: | 3:27 | 4:19 | faster than 98% |
| Roxzone: | 6:02 | 7:07 | faster than 83% |
| Runs (8 km) | 33:44 | 38:52 | faster than 84% |
| Stations (8) | 24:04 | ||
| Finish | 1:03:46 | 1:14:22 | 268th of 2,541 · faster than 89% |
817th of 2,035 Doubles Men (faster than 59%). Against the 63 who finished around 1:10:59: most time gained on burpee broad jump (0:32), most lost on sled pull (0:23). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:05 | faster than 69% |
| SkiErg: | 4:04 | 4:06 | faster than 58% |
| Run 2: | 4:32 | 4:37 | faster than 56% |
| Sled push: | 2:02 | 1:52 | faster than 28% |
| Run 3: | 4:40 | 4:54 | faster than 63% |
| Sled pull: | 3:13 | 2:55 | faster than 31% |
| Run 4: | 4:49 | 4:54 | faster than 54% |
| Burpee broad jump: | 2:52 | 3:30 | faster than 81% |
| Run 5: | 5:08 | 5:01 | faster than 43% |
| Row: | 4:17 | 4:28 | faster than 73% |
| Run 6: | 4:48 | 4:59 | faster than 60% |
| Farmers carry: | 1:46 | 1:41 | faster than 39% |
| Run 7: | 4:54 | 5:04 | faster than 60% |
| Sandbag lunges: | 3:57 | 3:41 | faster than 39% |
| Run 8: | 4:33 | 4:33 | faster than 49% |
| Wall balls: | 4:15 | 4:24 | faster than 60% |
| Roxzone: | 6:36 | 7:08 | faster than 66% |
| Runs (8 km) | 38:04 | 39:10 | faster than 58% |
| Stations (8) | 26:26 | ||
| Finish | 1:11:00 | 1:13:06 | 817th of 2,035 · faster than 59% |
728th of 2,671 Open Men (faster than 72%). Against the 80 who finished around 1:14:09: most time gained on wall balls (0:42), most lost on sled pull (0:58). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:40 | faster than 63% |
| SkiErg: | 4:23 | 4:27 | faster than 59% |
| Run 2: | 4:20 | 4:35 | faster than 64% |
| Sled push: | 2:19 | 2:40 | faster than 77% |
| Run 3: | 4:29 | 4:52 | faster than 71% |
| Sled pull: | 4:51 | 4:20 | faster than 30% |
| Run 4: | 4:21 | 4:52 | faster than 77% |
| Burpee broad jump: | 5:19 | 5:29 | faster than 54% |
| Run 5: | 4:36 | 5:02 | faster than 71% |
| Row: | 4:34 | 4:44 | faster than 70% |
| Run 6: | 4:22 | 4:54 | faster than 77% |
| Farmers carry: | 2:04 | 2:04 | faster than 50% |
| Run 7: | 4:24 | 4:52 | faster than 75% |
| Sandbag lunges: | 4:47 | 4:58 | faster than 57% |
| Run 8: | 4:42 | 5:26 | faster than 81% |
| Wall balls: | 4:56 | 6:43 | faster than 88% |
| Roxzone: | 7:05 | 7:50 | faster than 67% |
| Runs (8 km) | 34:39 | 38:18 | faster than 74% |
| Stations (8) | 33:13 | ||
| Finish | 1:14:53 | 1:21:55 | 728th of 2,671 · faster than 72% |
860th of 2,108 Open Men (faster than 59%). Against the 64 who finished around 1:18:55: most time gained on wall balls (1:03), most lost on the eight runs (2:02). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:40 | faster than 19% |
| SkiErg: | 4:25 | 4:33 | faster than 69% |
| Run 2: | 4:50 | 4:33 | faster than 32% |
| Sled push: | 2:17 | 2:46 | faster than 84% |
| Run 3: | 4:55 | 4:55 | faster than 49% |
| Sled pull: | 4:57 | 4:44 | faster than 41% |
| Run 4: | 5:02 | 4:54 | faster than 42% |
| Burpee broad jump: | 4:36 | 5:12 | faster than 67% |
| Run 5: | 5:08 | 5:05 | faster than 47% |
| Row: | 4:29 | 4:44 | faster than 79% |
| Run 6: | 5:13 | 4:56 | faster than 35% |
| Farmers carry: | 2:10 | 2:00 | faster than 37% |
| Run 7: | 5:01 | 4:57 | faster than 46% |
| Sandbag lunges: | 5:11 | 5:01 | faster than 44% |
| Run 8: | 4:51 | 5:09 | faster than 65% |
| Wall balls: | 5:12 | 6:43 | faster than 84% |
| Roxzone: | 5:39 | 6:14 | faster than 66% |
| Runs (8 km) | 40:15 | 39:18 | faster than 43% |
| Stations (8) | 33:17 | ||
| Finish | 1:19:06 | 1:21:51 | 860th of 2,108 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Quentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 2:17 | Nice 2026 · best of 2 | 3:04 |
| Sled pull | 4:51 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:36 | Nice 2026 · best of 2 | 5:38 |
| Row | 4:29 | Nice 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 4:56 | Mechelen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:39 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 5:39 | Nice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Quentin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Quentin Ouagadjio2 races
- yacine kheloufi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Quentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Pull (faster than 30%).
See the numbers
| Part | Quentin: faster than |
|---|---|
| Ski | 60% |
| Push | 77% |
| Pull | 30% |
| BBJ | 55% |
| Row | 70% |
| Carry | 50% |
| Lunges | 57% |
| Wall balls | 88% |
| Roxzone | 68% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Quentin beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Sled pull (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Quentin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: Sled pull (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quentin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Quentin: 34:44 running, 33:13 at the stations and 7:05 in the roxzone; the longest station was the burpee broad jumps (5:19).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Quentin | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:40 |
| SkiErg | 4:23 | 4:27 |
| Run 2 | 4:20 | 4:35 |
| Sled push | 2:19 | 2:40 |
| Run 3 | 4:29 | 4:52 |
| Sled pull | 4:51 | 4:20 |
| Run 4 | 4:21 | 4:52 |
| Burpee broad jump | 5:19 | 5:29 |
| Run 5 | 4:36 | 5:02 |
| Row | 4:34 | 4:44 |
| Run 6 | 4:22 | 4:54 |
| Farmers carry | 2:04 | 2:04 |
| Run 7 | 4:24 | 4:52 |
| Sandbag lunges | 4:47 | 4:58 |
| Run 8 | 4:42 | 5:26 |
| Wall balls | 4:56 | 6:43 |
| Roxzone | 7:05 | 7:50 |
| Finish | 1:14:53 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:31 against the typical Open Men finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
