Athlete · Doubles Men · team 25-29 ·

USA

Quentin Goode

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:33:31 at Washington DC 2026.

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Doubles Men time2:33:31Washington DC 2026

Doubles Men place1771stof 1,776 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 69% of Doubles Men at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Antonio Kolan, Quentin Goodewhole field →	Doubles Men · team 25-29	2:33:31	1771st of 1,776404th of 406 aged 25-29	1:18:22	35:48	39:26	View results	See splits Hide splits SkiErg4:30faster than 20%Sled push5:50Sled pull3:09fastest 32%Burpee broad jump5:46faster than 5%Row4:46faster than 46%Farmers carry2:06faster than 11%Sandbag lunges4:35faster than 26%Wall balls5:06faster than 39%Runs (8 km)1:18:22faster than 1%Roxzone39:26Run 15:22faster than 13%Run 29:47Run 310:07faster than 1%Run 49:05faster than 3%Run 514:42Run 69:51faster than 2%Run 79:46faster than 2%Run 89:46faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Antonio Kolan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Washington DC 2026, against 1,776 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Quentinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 0%

Sled pull faster than 69%

Burpee broad jump faster than 6%

Row faster than 46%

Farmers carry faster than 11%

Sandbag lunges faster than 27%

Wall balls faster than 39%

Roxzone faster than 0%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 3:57 slower

Sled pull 0:18 faster

Burpee broad jump 2:21 slower

Row 0:03 slower

Farmers carry 0:24 slower

Sandbag lunges 0:40 slower

Wall balls 0:19 slower

Roxzone 31:05 slower

Runs (8 km) 32:54 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Quentin against the typical Doubles Men finisher

Quentin2:33:31

5:224:309:475:5010:073:099:055:4614:424:469:512:069:464:359:465:0639:26

Typical Doubles Men1:21:40

4:324:145:341:535:553:275:573:256:024:435:561:425:523:555:254:478:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 31:05 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:33:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up