CHN Qiujuan He
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:31:06 at Vienna 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Gillian O'Mahony, Qiujuan Hewhole field → | Doubles Women · team 40-44 | 1:32:38 | 546th of 77055th of 78 aged 40-44 | 52:39 | 33:09 | 6:55 | View results | See splits Hide splitsSkiErg5:06faster than 22%Sled push1:56fastest 41%Sled pull4:41faster than 35%Burpee broad jump4:34faster than 32%Row5:15faster than 36%Farmers carry1:59faster than 42%Sandbag lunges4:15faster than 27%Wall balls5:23faster than 10%Runs (8 km)52:39faster than 28%Roxzone6:55faster than 48%Run 16:08fastest 48%Run 25:56faster than 40%Run 36:02faster than 49%Run 46:22faster than 33%Run 56:36faster than 29%Run 66:59faster than 16%Run 77:24faster than 10%Run 87:15faster than 23%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Qiujuan He, Michelle St Ledgerwhole field → | Doubles Women · team 40-49 | 1:31:06 | 476th of 59570th of 93 aged 40-49 | 43:13 | 31:27 | 8:34 | View results | See splits Hide splitsSkiErg4:58faster than 10%Sled push1:42faster than 29%Sled pull4:25faster than 11%Burpee broad jump5:08faster than 13%Row5:22faster than 16%Farmers carry2:03faster than 12%Sandbag lunges3:54faster than 21%Wall balls3:55faster than 46%Runs (8 km)43:13fastest 29%Roxzone8:34faster than 8%Run 16:05faster than 36%Run 26:00faster than 35%Run 36:10faster than 37%Run 46:04faster than 45%Run 56:16faster than 38%Run 66:18faster than 34%Run 76:24faster than 31%Run 87:26faster than 16%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Yvonne Quilligan, Qiujuan Hewhole field → | Doubles Women · team 40-49 | 1:32:52 | 652nd of 965110th of 190 aged 40-49 | 50:14 | 35:09 | 7:33 | View results | See splits Hide splitsSkiErg5:06faster than 6%Sled push2:00faster than 4%Sled pull4:59faster than 5%Burpee broad jump5:23faster than 16%Row5:26faster than 15%Farmers carry1:46fastest 50%Sandbag lunges5:30faster than 2%Wall balls4:59faster than 7%Runs (8 km)50:14fastest 41%Roxzone7:33faster than 29%Run 14:33fastest 47%Run 26:25faster than 47%Run 36:12fastest 33%Run 46:22fastest 37%Run 56:22fastest 32%Run 66:23fastest 35%Run 76:28fastest 39%Run 87:31faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Qiujuan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Vienna 2025 · best of 3 | 4:48 |
| Sled push | 1:42 | Vienna 2025 · best of 3 | 1:51 |
| Sled pull | 4:25 | Vienna 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:34 | Valencia 2025 · best of 3 | 4:17 |
| Row | 5:15 | Valencia 2025 · best of 3 | 5:12 |
| Farmers carry | 1:46 | Amsterdam 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:54 | Vienna 2025 · best of 3 | 3:47 |
| Wall balls | 3:55 | Vienna 2025 · best of 3 | 4:22 |
| Runs (8 km) | 43:13 | Vienna 2025 · best of 3 | 49:12 |
| Roxzone | 6:55 | Valencia 2025 · best of 3 | 7:49 |
How to read
Each station's best across Qiujuan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gillian O'Mahony1 race
- Michelle St Ledger1 race
- Yvonne Quilligan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 595 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Qiujuan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:39 against the typical Doubles Women finisher at Vienna 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
