Athlete · Doubles Women · team 25-29 · SIN

Qiu Ginj Kong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:17 at Tenerife 2026.

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Doubles Women time1:26:17Tenerife 2026

Doubles Women place213thof 595 · Tenerife 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 75% of Doubles Women at Tenerife 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Tenerife 2026 4 Sep 2026team: Qiu Ginj Kong, Joy Tneohwhole field →	Doubles Women · team 25-29	1:26:17	213th of 59563rd of 159 aged 25-29	45:27	33:16	7:38	View results	See splits Hide splits SkiErg4:50faster than 42%Sled push2:03fastest 36%Sled pull7:10faster than 2%Burpee broad jump3:47fastest 27%Row5:35faster than 28%Farmers carry1:58faster than 49%Sandbag lunges3:40fastest 33%Wall balls4:13fastest 37%Runs (8 km)45:27fastest 26%Roxzone7:38fastest 38%Run 15:18fastest 17%Run 25:04fastest 18%Run 35:40fastest 28%Run 45:49fastest 35%Run 55:58fastest 36%Run 65:45fastest 28%Run 75:47fastest 28%Run 86:09fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Joy Tneoh1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Tenerife 2026, against 595 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Qiuedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 64%

Sled pull faster than 3%

Burpee broad jump faster than 73%

Row faster than 28%

Farmers carry faster than 49%

Sandbag lunges faster than 68%

Wall balls faster than 64%

Roxzone faster than 63%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:08 faster

Sled pull 2:35 slower

Burpee broad jump 0:34 faster

Row 0:15 slower

Farmers carry 0:01 slower

Sandbag lunges 0:20 faster

Wall balls 0:14 faster

Roxzone 0:43 faster

Runs (8 km) 4:46 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Qiu against the typical Doubles Women finisher

Qiu1:26:17

5:184:505:042:035:407:105:493:475:585:355:451:585:473:406:094:137:38

Typical Doubles Women1:29:57

6:084:455:482:116:084:356:134:216:165:206:191:576:194:006:494:278:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:35 against the typical Doubles Women finisher at Tenerife 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up