Qiang Zeng
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:10:55 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Qiang Zeng, Lu Wangwhole field → | Doubles Mixed · team 30-34 | 2:10:55 | 2950th of 2,979694th of 696 aged 30-34 | 1:11:02 | 46:15 | 13:42 | View results | See splits Hide splitsSkiErg5:32Sled push4:08Sled pull6:01faster than 1%Burpee broad jump6:08faster than 3%Row5:46faster than 1%Farmers carry2:15faster than 6%Sandbag lunges6:28faster than 7%Wall balls9:57faster than 1%Runs (8 km)1:11:02faster than 1%Roxzone13:42faster than 3%Run 16:19faster than 2%Run 27:53faster than 1%Run 38:06faster than 1%Run 48:12faster than 1%Run 59:20faster than 1%Run 68:47faster than 1%Run 78:49faster than 1%Run 813:39faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lu Wang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Qiang against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:28 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:10:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.