CAN Q Jacobs
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:10 at Toronto 2024.
1 result at 1 race
43rd of 510 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 6:06 | faster than 85% |
| SkiErg: | 4:22 | 4:20 | faster than 47% |
| Run 2: | 4:21 | 5:22 | faster than 92% |
| Sled push: | 1:53 | 2:05 | faster than 70% |
| Run 3: | 4:31 | 5:39 | faster than 92% |
| Sled pull: | 3:20 | 4:06 | faster than 81% |
| Run 4: | 4:34 | 5:42 | faster than 91% |
| Burpee broad jump: | 3:01 | 3:24 | faster than 70% |
| Run 5: | 4:20 | 5:44 | faster than 96% |
| Row: | 4:46 | 4:57 | faster than 66% |
| Run 6: | 4:28 | 5:37 | faster than 94% |
| Farmers carry: | 1:22 | 1:46 | faster than 94% |
| Run 7: | 4:25 | 5:43 | faster than 95% |
| Sandbag lunges: | 3:24 | 3:55 | faster than 74% |
| Run 8: | 4:52 | 6:29 | faster than 95% |
| Wall balls: | 4:29 | 4:21 | faster than 41% |
| Roxzone: | 5:58 | 8:42 | faster than 92% |
| Runs (8 km) | 36:39 | 46:27 | faster than 94% |
| Stations (8) | 26:37 | ||
| Finish | 1:09:10 | 1:25:00 | 43rd of 510 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Britt Hern1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 510 Doubles Mixed
Shape of the race
This chart shows where Q sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Wall balls (faster than 42%).
See the numbers
| Part | Q: faster than |
|---|---|
| Ski | 47% |
| Push | 71% |
| Pull | 81% |
| BBJ | 71% |
| Row | 66% |
| Carry | 94% |
| Lunges | 74% |
| Wall balls | 42% |
| Roxzone | 93% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Q beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Wall balls (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Q's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:48 faster); weakest: Wall balls (0:08 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Q against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Q: 36:44 running, 26:37 at the stations and 5:58 in the roxzone; the longest station was the row (4:46).Below, Typical Doubles Mixed: 46:22 running, 28:54 at the stations and 8:42 in the roxzone; the longest station was the row (4:57).
See the numbers
| Part | Q | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:12 | 6:06 |
| SkiErg | 4:22 | 4:20 |
| Run 2 | 4:21 | 5:22 |
| Sled push | 1:53 | 2:05 |
| Run 3 | 4:31 | 5:39 |
| Sled pull | 3:20 | 4:06 |
| Run 4 | 4:34 | 5:42 |
| Burpee broad jump | 3:01 | 3:24 |
| Run 5 | 4:20 | 5:44 |
| Row | 4:46 | 4:57 |
| Run 6 | 4:28 | 5:37 |
| Farmers carry | 1:22 | 1:46 |
| Run 7 | 4:25 | 5:43 |
| Sandbag lunges | 3:24 | 3:55 |
| Run 8 | 4:52 | 6:29 |
| Wall balls | 4:29 | 4:21 |
| Roxzone | 5:58 | 8:42 |
| Finish | 1:09:10 | 1:25:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
