HKG Promise Au
2 HYROX results over 1 season. Best Open Men time 1:25:40 at Taipei 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Taipei 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:25:40 | top 26% 173/688 | 47:57 | 31:01 | 6:47 | splitsSkiErg4:55Sled push2:35Sled pull4:14Burpee broad jump3:40Row5:17Farmers carry1:59Sandbag lunges3:15Wall balls5:06Run 15:55Run 25:04Run 35:39Run 45:59Run 56:34Run 65:44Run 75:44Run 87:22Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 40-44 | 1:39:21 | 646th of 1,011 | 42:33 | 32:16 | 24:38 | splitsSkiErg4:44Sled push2:25Sled pull5:07Burpee broad jump3:52Row5:02Farmers carry2:16Sandbag lunges3:37Wall balls5:13Run 14:52Run 25:34Run 310:54Run 410:43Run 57:21Run 6—Run 7—Run 87:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Taipei 2025, against 688 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Promise against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
