Athlete · Open Men · 40-44 ·

IND

Prithwiraj Choudhury

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:24:06 (Mumbai Sept 2025) · Doubles Men 1:24:43 (Bengaluru 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:24:06 Open Men time · Mumbai Sept 2025 also raced Doubles Men: each has its own best below

721st of 851 Open Men place · Mumbai Sept 2025 among Open Men finishers there

1:24:43 latest race · Bengaluru 2026 best Doubles Men time so far Doubles Men with Pankaj Bagri

Sandbag lunges strongest segment · Mumbai Sept 2025 faster than 38% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:24:06Mumbai Sept 2025 · 1 race Doubles Men1:24:43Bengaluru 2026 · 2 races · with Pankaj Bagri

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:43

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bengaluru 2026 11 Apr 2026team: Pankaj Bagri, Prithwiraj Choudhurywhat the whole field did →	Doubles Men · team 45-49	1:24:43	top 21% 113/544	46:35	31:53	6:20	splits SkiErg4:47Sled push2:28Sled pull4:33Burpee broad jump4:22Row5:08Farmers carry2:07Sandbag lunges4:01Wall balls4:27Run 16:01Run 25:37Run 35:56Run 45:52Run 55:55Run 65:43Run 75:41Run 85:53Full report for this race →
Mumbai Sept 2025 6 Sept 2025what the whole field did →	Open Men · 40-44	2:24:06	721st of 851	1:00:15	1:06:21	17:34	splits SkiErg5:29Sled push7:30Sled pull11:05Burpee broad jump10:00Row6:45Farmers carry3:05Sandbag lunges7:24Wall balls15:03Run 12:46Run 25:43Run 36:43Run 47:00Run 57:51Run 68:32Run 78:00Run 813:43Full report for this race →
Mumbai May 2025 2 May 2025team: Pankaj Bagri, Prithwiraj Choudhurywhat the whole field did →	Doubles Men · team 40-49	1:27:27	top 39% 43/111	47:05	31:45	8:43	splits SkiErg5:04Sled push2:08Sled pull3:54Burpee broad jump4:01Row5:20Farmers carry1:50Sandbag lunges4:48Wall balls4:40Run 15:11Run 25:39Run 35:55Run 46:13Run 56:11Run 65:53Run 75:59Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai Sept 2025, against 851 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Prithwirajedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 9%

Sled pull faster than 5%

Burpee broad jump faster than 16%

Row faster than 6%

Farmers carry faster than 34%

Sandbag lunges faster than 38%

Wall balls faster than 12%

Roxzone faster than 4%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 3:00 slower

Sled pull 3:56 slower

Burpee broad jump 2:43 slower

Row 1:07 slower

Farmers carry 0:23 slower

Sandbag lunges 0:47 slower

Wall balls 5:46 slower

Roxzone 6:50 slower

Runs (8 km) 6:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Prithwiraj against the typical Open Men finisher

Prithwiraj2:24:06

2:465:295:437:306:4311:057:0010:007:516:458:323:058:007:2413:4315:0317:34

Typical Open Men1:51:52

3:045:036:194:307:207:097:057:177:145:386:562:427:036:377:549:1710:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:50 against the typical Open Men finisher at Mumbai Sept 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:24:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown