Athlete · Doubles Men · team 30-34 ·

RSA

Previn Pillay

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:07 at Johannesburg 2025.

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Doubles Men time1:28:07Johannesburg 2025

Doubles Men place230thof 439 · Johannesburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 71% of Doubles Men at Johannesburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2025 29 Nov 2025team: Daelin Pillay, Previn Pillaywhole field →	Doubles Men · team 30-34	1:28:07	230th of 43949th of 98 aged 30-34	45:36	31:35	11:00	View results	See splits Hide splits SkiErg4:35faster than 22%Sled push1:53fastest 43%Sled pull4:16faster than 22%Burpee broad jump4:31faster than 22%Row4:43faster than 49%Farmers carry2:25faster than 2%Sandbag lunges4:06faster than 37%Wall balls5:06faster than 42%Runs (8 km)45:36fastest 29%Roxzone11:00faster than 13%Run 14:22faster than 47%Run 25:35fastest 35%Run 35:39fastest 21%Run 45:52fastest 27%Run 55:44fastest 19%Run 65:59fastest 32%Run 75:47fastest 23%Run 86:41fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daelin Pillay1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Johannesburg 2025, against 439 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Previnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%

Sled push faster than 57%

Sled pull faster than 23%

Burpee broad jump faster than 23%

Row faster than 50%

Farmers carry faster than 3%

Sandbag lunges faster than 37%

Wall balls faster than 42%

Roxzone faster than 14%

Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:04 faster

Sled pull 0:40 slower

Burpee broad jump 0:52 slower

Row 0:01 slower

Farmers carry 0:41 slower

Sandbag lunges 0:18 slower

Wall balls 0:12 slower

Roxzone 2:46 slower

Runs (8 km) 4:35 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Previn against the typical Doubles Men finisher

Previn1:28:07

4:224:355:351:535:394:165:524:315:444:435:592:255:474:066:415:0611:00

Typical Doubles Men1:26:36

4:194:205:561:576:203:366:233:396:334:426:301:446:333:487:084:548:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:46 against the typical Doubles Men finisher at Johannesburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up