USA Preston Soechting
2 HYROX races over 1 season. Best Pro Men time: 1:23:32 at Atlanta 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Preston Soechting at each race, oldest on the left; lower is faster.The best was 1:23:32 at Atlanta (Apr 2025); Preston Soechting was 0:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Pro Men | 1:24:23 |
| Atlanta | Apr 2025 | Pro Men | 1:23:32 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
139th of 273 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 2:44 | faster than 33% |
| SkiErg: | 4:17 | 4:18 | faster than 52% |
| Run 2: | 4:32 | 4:22 | faster than 42% |
| Sled push: | 3:08 | 3:27 | faster than 68% |
| Run 3: | 9:10 | 4:50 | faster than 1% |
| Sled pull: | 5:31 | 6:15 | faster than 68% |
| Run 4: | 4:56 | 4:52 | faster than 46% |
| Burpee broad jump: | 3:37 | 4:37 | faster than 81% |
| Run 5: | 5:07 | 5:00 | faster than 43% |
| Row: | 4:22 | 4:39 | faster than 80% |
| Run 6: | 5:04 | 4:54 | faster than 42% |
| Farmers carry: | 2:29 | 2:09 | faster than 31% |
| Run 7: | 5:20 | 5:02 | faster than 31% |
| Sandbag lunges: | 4:31 | 5:15 | faster than 75% |
| Run 8: | 5:47 | 5:44 | faster than 48% |
| Wall balls: | 5:30 | 6:51 | faster than 72% |
| Roxzone †: | 7:18 | ||
| Runs (8 km) | 42:49 | 38:00 | faster than 23% |
| Stations (8) | 33:25 | ||
| Finish | 1:23:32 | 1:23:09 | 139th of 273 · faster than 49% |
99th of 210 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:46 | faster than 65% |
| SkiErg: | 4:06 | 4:17 | faster than 83% |
| Run 2: | 4:35 | 4:29 | faster than 44% |
| Sled push: | 3:47 | 3:37 | faster than 43% |
| Run 3: | 5:18 | 4:51 | faster than 27% |
| Sled pull: | 6:00 | 5:57 | faster than 49% |
| Run 4: | 4:58 | 4:57 | faster than 50% |
| Burpee broad jump: | 4:12 | 4:47 | faster than 64% |
| Run 5: | 5:16 | 5:13 | faster than 47% |
| Row: | 4:33 | 4:42 | faster than 74% |
| Run 6: | 5:14 | 5:03 | faster than 39% |
| Farmers carry: | 2:34 | 2:08 | faster than 24% |
| Run 7: | 5:27 | 5:06 | faster than 33% |
| Sandbag lunges: | 4:26 | 4:52 | faster than 68% |
| Run 8: | 6:06 | 5:44 | faster than 37% |
| Wall balls: | 6:31 | 6:30 | faster than 50% |
| Roxzone: | 6:58 | 7:04 | faster than 53% |
| Runs (8 km) | 41:19 | 40:41 | faster than 45% |
| Stations (8) | 36:09 | ||
| Finish | 1:24:23 | 1:26:18 | 99th of 210 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Preston has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Dallas 2024 · best of 2 | 4:17 |
| Sled push | 3:08 | Atlanta 2025 · best of 2 | 3:45 |
| Sled pull | 5:31 | Atlanta 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:37 | Atlanta 2025 · best of 2 | 4:25 |
| Row | 4:22 | Atlanta 2025 · best of 2 | 4:35 |
| Farmers carry | 2:29 | Atlanta 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:26 | Dallas 2024 · best of 2 | 5:03 |
| Wall balls | 5:30 | Atlanta 2025 · best of 2 | 6:49 |
| Runs (8 km) | 41:19 | Dallas 2024 · best of 2 | 36:58 |
| Roxzone | 6:58 | Dallas 2024 | 6:13 |
How to read
Each station's best across Preston's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta 2025, against 273 Pro Men
Shape of the race
This chart shows where Preston sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 81% of the field), weakest on Runs (faster than 24%).
See the numbers
| Part | Preston: faster than |
|---|---|
| Ski | 53% |
| Push | 69% |
| Pull | 68% |
| BBJ | 81% |
| Row | 80% |
| Carry | 32% |
| Lunges | 75% |
| Wall balls | 72% |
| Roxzone | 52% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Preston beat on each part of the race, at this race.Best: Burpee broad jump (faster than 81%); weakest: Runs (8 km) (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Preston's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:21 faster); weakest: Runs (8 km) (4:49 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Preston against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Preston: 42:49 running, 33:25 at the stations and 7:18 in the roxzone; the longest station was the sled pull (5:31).Below, Typical Pro Men: 37:28 running, 37:30 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Preston | Typical Pro Men |
|---|---|---|
| Run 1 | 2:53 | 2:44 |
| SkiErg | 4:17 | 4:18 |
| Run 2 | 4:32 | 4:22 |
| Sled push | 3:08 | 3:27 |
| Run 3 | 9:10 | 4:50 |
| Sled pull | 5:31 | 6:15 |
| Run 4 | 4:56 | 4:52 |
| Burpee broad jump | 3:37 | 4:37 |
| Run 5 | 5:07 | 5:00 |
| Row | 4:22 | 4:39 |
| Run 6 | 5:04 | 4:54 |
| Farmers carry | 2:29 | 2:09 |
| Run 7 | 5:20 | 5:02 |
| Sandbag lunges | 4:31 | 5:15 |
| Run 8 | 5:47 | 5:44 |
| Wall balls | 5:30 | 6:51 |
| Roxzone | 7:18 | 7:24 |
| Finish | 1:23:32 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:20 against the typical Pro Men finisher at Atlanta 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
