Prerak Dongaonkar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:46 at Mumbai 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Rejoy Jacob, Prerak Dongaonkarwhole field → | Doubles Men · team 35-39 | 1:33:46 | 603rd of 1,59980th of 255 aged 35-39 | 55:11 | 30:07 | 8:33 | View results | See splits Hide splitsSkiErg4:33fastest 43%Sled push2:01fastest 8%Sled pull3:35fastest 11%Burpee broad jump4:40faster than 33%Row4:48fastest 14%Farmers carry2:08faster than 28%Sandbag lunges4:06fastest 32%Wall balls4:16fastest 15%Runs (8 km)55:11faster than 49%Roxzone8:33fastest 32%Run 15:26fastest 43%Run 26:47fastest 48%Run 38:02faster than 39%Run 47:48faster than 41%Run 57:50faster than 43%Run 67:30faster than 47%Run 77:18fastest 49%Run 84:33fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rejoy Jacob1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Prerak against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:33 against the typical Doubles Men finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.