Athlete · Open Men · 35-39 ·

IND

Prem Kumar Akula

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:16:59 (Salt Lake City 2026) · Doubles Men 1:44:49 (Houston 2026).

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2:16:59 best Open Men time · Salt Lake City 2026 also raced Doubles Men: each has its own best below

1229th of 1,296 best Open Men place · Salt Lake City 2026 among Open Men finishers there

2:16:59 latest race · Salt Lake City 2026 best Open Men time so far Open Men

Wall balls strongest segment · Salt Lake City 2026 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:16:59Salt Lake City 2026 · 2 races Doubles Men1:44:49Houston 2026 · 1 race · with Shiva Damera

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:17:002:18:002:19:00 best 2:16:59

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Men · 35-39	2:16:59	1229th of 1,296	1:06:11	54:23	16:29	splits SkiErg5:35Sled push5:49Sled pull7:34Burpee broad jump7:11Row5:53Farmers carry2:46Sandbag lunges9:54Wall balls9:41Run 14:24Run 27:31Run 38:40Run 48:23Run 59:01Run 67:42Run 78:14Run 812:20Full report for this race →
New York 2026 5 Jun 2026what the whole field did →	Open Men · 35-39	2:19:35	4401st of 4,637	1:12:00	55:49	11:48	splits SkiErg5:04Sled push5:04Sled pull7:22Burpee broad jump8:29Row5:41Farmers carry3:31Sandbag lunges10:43Wall balls9:55Run 17:02Run 27:33Run 38:21Run 48:10Run 58:47Run 67:36Run 78:55Run 815:39Full report for this race →
Houston 2026 26 Mar 2026team: Prem Kumar Akula, Shiva Damerawhat the whole field did →	Doubles Men · team 35-39	1:44:49	1225th of 1,373	57:45	35:10	11:59	splits SkiErg4:31Sled push2:49Sled pull5:23Burpee broad jump4:58Row5:13Farmers carry2:13Sandbag lunges4:50Wall balls5:13Run 16:56Run 26:52Run 37:07Run 47:03Run 57:29Run 67:01Run 77:31Run 87:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Salt Lake City 2026, against 1,296 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Premedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 2%

Sled pull faster than 6%

Burpee broad jump faster than 30%

Row faster than 9%

Farmers carry faster than 14%

Sandbag lunges faster than 5%

Wall balls faster than 32%

Roxzone faster than 8%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:53 slower

Sled push 2:46 slower

Sled pull 2:33 slower

Burpee broad jump 1:07 slower

Row 0:49 slower

Farmers carry 0:38 slower

Sandbag lunges 4:16 slower

Wall balls 1:33 slower

Roxzone 6:32 slower

Runs (8 km) 21:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Prem against the typical Open Men finisher

Prem2:16:59

4:245:357:315:498:407:348:237:119:015:537:422:468:149:5412:209:4116:29

Typical Open Men1:33:40

3:094:425:203:035:485:015:476:045:585:045:472:085:485:386:188:089:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:32 against the typical Open Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:16:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown