Athlete · Open Men · 60-64 ·

DEN

Preben Quorp

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:06 (Copenhagen Mar 2026) · Doubles Men 1:07:03 (Copenhagen Mar 2026).

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1:27:06 Open Men time · Copenhagen Mar 2026 also raced Doubles Men: each has its own best below

728th of 1,290 Open Men place · Copenhagen Mar 2026 among Open Men finishers there

1:07:03 latest race · Copenhagen Mar 2026 first Doubles Men race Doubles Men with Rasmus Tyllesen

Sled push strongest segment · Copenhagen Mar 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:06Copenhagen Mar 2026 · 1 race Doubles Men1:07:03Copenhagen Mar 2026 · 1 race · with Rasmus Tyllesen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen Mar 2026 15 Mar 2026team: Preben Quorp, Rasmus Tyllesenwhat the whole field did →	Doubles Men · team 50-54	1:07:03	top 20% 170/874	37:53	23:54	5:21	splits SkiErg3:57Sled push1:41Sled pull2:42Burpee broad jump2:46Row4:09Farmers carry1:33Sandbag lunges3:10Wall balls3:56Run 16:44Run 24:19Run 34:34Run 44:23Run 54:28Run 64:27Run 74:25Run 84:37Full report for this race →
Copenhagen Mar 2026 13 Mar 2026what the whole field did →	Open Men · 60-64	1:27:06	728th of 1,290	41:00	39:08	7:03	splits SkiErg4:32Sled push2:28Sled pull4:56Burpee broad jump5:41Row4:47Farmers carry2:34Sandbag lunges6:06Wall balls8:04Run 16:50Run 24:25Run 34:46Run 44:50Run 54:50Run 65:09Run 74:56Run 85:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen Mar 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Prebenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 84%

Sled pull faster than 33%

Burpee broad jump faster than 40%

Row faster than 55%

Farmers carry faster than 21%

Sandbag lunges faster than 25%

Wall balls faster than 28%

Roxzone faster than 43%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:28 faster

Sled pull 0:25 slower

Burpee broad jump 0:21 slower

Row 0:02 faster

Farmers carry 0:27 slower

Sandbag lunges 1:02 slower

Wall balls 1:23 slower

Roxzone 0:23 slower

Runs (8 km) 0:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Preben against the typical Open Men finisher

Preben1:27:06

6:504:324:252:284:464:564:505:414:504:475:092:344:566:065:178:047:03

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:23 against the typical Open Men finisher at Copenhagen Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown