Preben Pedersen
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:15:41 at Stockholm 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2025 31 May 2025team: Preben Pedersen, Ingrid Melgardwhole field → | Doubles Mixed · team U29 | 1:17:44 | 112th of 26438th of 91 aged U29 | 47:57 | 24:36 | 5:16 | View results | See splits Hide splitsSkiErg4:13fastest 49%Sled push1:41fastest 44%Sled pull3:28fastest 44%Burpee broad jump2:21fastest 3%Row4:18fastest 15%Farmers carry1:22fastest 3%Sandbag lunges3:29fastest 35%Wall balls3:44fastest 16%Runs (8 km)47:57faster than 46%Roxzone5:16faster than 41%Run 14:40fastest 48%Run 25:42faster than 48%Run 36:02faster than 45%Run 46:08faster than 44%Run 56:15faster than 47%Run 66:06faster than 48%Run 76:31faster than 32%Run 86:37faster than 39%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Preben Pedersen, Linn Malminwhole field → | Doubles Mixed · team 30-39 | 1:15:41 | 292nd of 841135th of 350 aged 30-39 | 44:04 | 24:29 | 7:10 | View results | See splits Hide splitsSkiErg4:10faster than 46%Sled push1:38fastest 29%Sled pull3:44fastest 50%Burpee broad jump2:45fastest 12%Row4:08fastest 6%Farmers carry1:26fastest 8%Sandbag lunges3:00fastest 14%Wall balls3:38fastest 10%Runs (8 km)44:04fastest 48%Roxzone7:10fastest 39%Run 15:19faster than 38%Run 25:22faster than 45%Run 35:37faster than 43%Run 45:19fastest 38%Run 55:23fastest 34%Run 65:33fastest 47%Run 75:32fastest 47%Run 86:02faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Preben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Stockholm 2024 · best of 2 | 4:20 |
| Sled push | 1:38 | Stockholm 2024 · best of 2 | 2:11 |
| Sled pull | 3:28 | Riga 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:21 | Riga 2025 · best of 2 | 3:35 |
| Row | 4:08 | Stockholm 2024 · best of 2 | 4:47 |
| Farmers carry | 1:22 | Riga 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:00 | Stockholm 2024 · best of 2 | 4:03 |
| Wall balls | 3:38 | Stockholm 2024 · best of 2 | 4:34 |
| Runs (8 km) | 44:04 | Stockholm 2024 · best of 2 | 45:36 |
| Roxzone | 5:16 | Riga 2025 · best of 2 | 7:11 |
How to read
Each station's best across Preben's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ingrid Melgard1 race
- Linn Malmin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 841 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Preben against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.