IND Pravin Anthwal
2 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Piyush Sonavane, Pravin Anthwal, Aaryan Tandle, Shubham Pawarwhole field → | Relay Men · team U40 | 1:43:30 | 44th of 7330th of 55 aged U40 | 44:37 | 47:32 | 11:25 | View results | See splits Hide splitsSkiErg4:34fastest 19%Sled push7:21faster than 9%Sled pull5:28faster than 45%Burpee broad jump5:32faster than 38%Row5:15fastest 39%Farmers carry3:12faster than 15%Sandbag lunges8:21faster than 16%Wall balls7:49faster than 48%Runs (8 km)44:37fastest 48%Roxzone11:25Run 13:50fastest 22%Run 24:39fastest 24%Run 35:50faster than 41%Run 45:04fastest 42%Run 55:00fastest 29%Run 610:05Run 76:41faster than 23%Run 83:31fastest 46%Full report for this race → |
| Delhi 2026 24 Jul 2026team: Shubham Pawar, Pravin Anthwalwhole field → | Doubles Men · team 16-24 | 1:40:09 | 685th of 1,409120th of 229 aged 16-24 | — | 32:40 | 10:43 | View results | See splits Hide splitsSkiErg4:34faster than 40%Sled push2:33faster than 27%Sled pull5:35faster than 26%Burpee broad jump3:48fastest 35%Row5:10fastest 36%Farmers carry1:47fastest 33%Sandbag lunges3:45fastest 15%Wall balls5:28faster than 49%Runs (8 km)—Roxzone10:43faster than 29%Run 13:45fastest 13%Run 25:57fastest 17%Run 37:36fastest 46%Run 46:54fastest 30%Run 59:07faster than 27%Run 68:08faster than 39%Run 79:04faster than 22%Run 86:23faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
3 team partners
- Shubham Pawar2 races
- Aaryan Tandle1 race
- Piyush Sonavane1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 73 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pravin against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:26 against the typical Relay Men finisher at Mumbai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
