IND Pratik Khonde
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:00:28 at Mumbai 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Namrata Satpute, Pratik Khondewhole field → | Doubles Mixed · team 30-34 | 2:00:28 | 645th of 1,014175th of 270 aged 30-34 | 1:07:21 | 39:00 | 14:12 | View results | See splits Hide splitsSkiErg4:55fastest 42%Sled push3:53faster than 38%Sled pull6:07faster than 43%Burpee broad jump4:54faster than 49%Row6:06faster than 25%Farmers carry1:51fastest 14%Sandbag lunges5:10fastest 40%Wall balls6:04fastest 39%Runs (8 km)1:07:21faster than 31%Roxzone14:12faster than 12%Run 16:43faster than 33%Run 28:37faster than 26%Run 39:37faster than 23%Run 49:32faster than 21%Run 59:28faster than 25%Run 69:05faster than 30%Run 78:55faster than 34%Run 85:28fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Namrata Satpute1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,014 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pratik against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:51 against the typical Doubles Mixed finisher at Mumbai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
