IND Pratik Jaju
2 HYROX races over 2 seasons. Best Open Men time: 2:15:56 at Mumbai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pratik Jaju at each race, oldest on the left; lower is faster.The best was 2:15:56 at Mumbai (Sep 2026); Pratik Jaju was 25:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 2:41:36 |
| Mumbai | Sep 2026 | Open Men | 2:15:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,134th of 2,967 Open Men (faster than 28%). Against the 89 who finished around 2:13:37: most time gained on the roxzone (1:57), most lost on the eight runs (5:58). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:18 | faster than 45% |
| SkiErg: | 5:28 | 5:11 | faster than 27% |
| Run 2: | 7:19 | 6:36 | faster than 31% |
| Sled push: | 6:36 | 5:03 | faster than 20% |
| Run 3: | 11:14 | 7:44 | faster than 7% |
| Sled pull: | 8:15 | 7:18 | faster than 34% |
| Run 4: | 10:05 | 7:20 | faster than 10% |
| Burpee broad jump: | 7:20 | 7:24 | faster than 51% |
| Run 5: | 8:30 | 7:28 | faster than 28% |
| Row: | 6:04 | 5:42 | faster than 28% |
| Run 6: | 9:08 | 7:13 | faster than 16% |
| Farmers carry: | 3:21 | 2:52 | faster than 29% |
| Run 7: | 9:56 | 7:16 | faster than 12% |
| Sandbag lunges: | 8:11 | 7:10 | faster than 34% |
| Run 8: | 6:40 | 5:21 | faster than 29% |
| Wall balls: | 12:05 | 10:23 | faster than 35% |
| Roxzone: | 10:30 | 10:42 | faster than 52% |
| Runs (8 km) | 1:08:11 | 55:06 | faster than 18% |
| Stations (8) | 57:20 | ||
| Finish | 2:15:56 | 1:58:46 | 2134th of 2,967 · faster than 28% |
2,743rd of 2,828 Open Men (faster than 3%). Against the 86 who finished around 2:29:10: most time gained on sandbag lunges (1:37), most lost on the eight runs (10:31). Runs 5 to 8 took 16:23 more than runs 1 to 4 (them: 6:30 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 8:36 | 6:59 | faster than 12% |
| SkiErg: | 5:49 | 4:47 | faster than 3% |
| Run 2: | 6:02 | 4:33 | faster than 9% |
| Sled push: | 6:21 | 3:39 | faster than 3% |
| Run 3: | 7:19 | 4:50 | faster than 6% |
| Sled pull: | 10:21 | 5:53 | faster than 2% |
| Run 4: | 7:21 | 4:50 | faster than 6% |
| Burpee broad jump: | 8:39 | 6:09 | faster than 15% |
| Run 5: | 6:57 | 4:59 | faster than 12% |
| Row: | 6:10 | 5:05 | faster than 4% |
| Run 6: | 7:10 | 4:53 | faster than 9% |
| Farmers carry: | 3:42 | 2:23 | faster than 7% |
| Run 7: | 8:04 | 4:54 | faster than 6% |
| Sandbag lunges: | 8:07 | 5:59 | faster than 16% |
| Run 8: | 23:30 | 6:31 | faster than 0% |
| Wall balls: | 18:50 | 7:40 | faster than 1% |
| Roxzone: | 18:48 | 11:59 | faster than 6% |
| Runs (8 km) | 1:14:53 | 43:07 | faster than 2% |
| Stations (8) | 1:07:59 | ||
| Finish | 2:41:36 | 1:38:03 | 2743rd of 2,828 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Pratik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Mumbai 2026 · best of 2 | 4:34 |
| Sled push | 6:21 | Bangkok 2026 · best of 2 | 3:04 |
| Sled pull | 8:15 | Mumbai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:20 | Mumbai 2026 · best of 2 | 5:38 |
| Row | 6:04 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 3:21 | Mumbai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:07 | Bangkok 2026 · best of 2 | 5:20 |
| Wall balls | 12:05 | Mumbai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:08:11 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 10:30 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Pratik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Pratik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 53% of the field), weakest on Runs (faster than 18%).
See the numbers
| Part | Pratik: faster than |
|---|---|
| Ski | 27% |
| Push | 21% |
| Pull | 34% |
| BBJ | 51% |
| Row | 29% |
| Carry | 29% |
| Lunges | 34% |
| Wall balls | 36% |
| Roxzone | 53% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pratik beat on each part of the race, at this race.Best: Roxzone (faster than 53%); weakest: Runs (8 km) (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pratik's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:12 faster); weakest: Runs (8 km) (13:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pratik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pratik: 1:08:16 running, 57:20 at the stations and 10:30 in the roxzone; the longest station was the wall balls (12:05).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Pratik | Typical Open Men |
|---|---|---|
| Run 1 | 5:24 | 5:18 |
| SkiErg | 5:28 | 5:11 |
| Run 2 | 7:19 | 6:36 |
| Sled push | 6:36 | 5:03 |
| Run 3 | 11:14 | 7:44 |
| Sled pull | 8:15 | 7:18 |
| Run 4 | 10:05 | 7:20 |
| Burpee broad jump | 7:20 | 7:24 |
| Run 5 | 8:30 | 7:28 |
| Row | 6:04 | 5:42 |
| Run 6 | 9:08 | 7:13 |
| Farmers carry | 3:21 | 2:52 |
| Run 7 | 9:56 | 7:16 |
| Sandbag lunges | 8:11 | 7:10 |
| Run 8 | 6:40 | 5:21 |
| Wall balls | 12:05 | 10:23 |
| Roxzone | 10:30 | 10:42 |
| Finish | 2:15:56 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:42 against the typical Open Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:15:56.
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- A week-by-week plan that counts down to your race
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