Athlete · Open Men · 25-29 ·

IND

Prateek Singh

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:04:15 (Delhi 2026) · Doubles Mixed 1:42:42 (Mumbai 2026).

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2:04:15 Open Men time · Delhi 2026 also raced Doubles Mixed: each has its own best below

1242nd of 2,012 Open Men place · Delhi 2026 among Open Men finishers there

1:42:42 latest race · Mumbai 2026 first Doubles Mixed race Doubles Mixed with Garima Jain

Row strongest segment · Delhi 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:04:15Delhi 2026 · 1 race Doubles Mixed1:42:42Mumbai 2026 · 1 race · with Garima Jain

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Garima Jain, Prateek Singhwhat the whole field did →	Doubles Mixed · team 25-29	1:42:42	top 34% 338/1,014	54:38	39:19	8:50	splits SkiErg4:52Sled push4:09Sled pull5:01Burpee broad jump4:16Row5:16Farmers carry2:07Sandbag lunges6:23Wall balls7:15Run 15:22Run 27:11Run 37:25Run 47:28Run 57:34Run 67:21Run 77:22Run 84:59Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 25-29	2:04:15	1242nd of 2,012	1:03:27	50:48	10:04	splits SkiErg4:55Sled push3:46Sled pull5:51Burpee broad jump8:14Row5:10Farmers carry2:36Sandbag lunges7:08Wall balls13:08Run 16:09Run 26:56Run 38:49Run 47:37Run 57:33Run 67:45Run 77:22Run 811:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Prateekedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 55%

Sled pull faster than 79%

Burpee broad jump faster than 41%

Row faster than 80%

Farmers carry faster than 54%

Sandbag lunges faster than 50%

Wall balls faster than 26%

Roxzone faster than 46%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:08 faster

Sled pull 1:30 faster

Burpee broad jump 0:38 slower

Row 0:27 faster

Farmers carry 0:04 faster

Sandbag lunges 0:01 slower

Wall balls 3:05 slower

Roxzone 0:19 slower

Runs (8 km) 7:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Prateek against the typical Open Men finisher

Prateek2:04:15

6:094:556:563:468:495:517:378:147:335:107:452:367:227:0811:2113:0810:04

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:05 against the typical Open Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:04:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown