Athlete · Open Men · 35-39 ·

IND

Prashanth Siddappa

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:02 (Bengaluru 2026) · Doubles Mixed 1:33:30 (Delhi 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:02 best Open Men time · Bengaluru 2026 also raced Doubles Mixed: each has its own best below

top 22% best Open Men place · Bengaluru 2026 389th of 1,802 Open Men finishers there

1:33:30 latest race · Delhi 2026 first Doubles Mixed race Doubles Mixed with Sowmya K

Burpee broad jump strongest segment · Bengaluru 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:02Bengaluru 2026 · 3 races Doubles Mixed1:33:30Delhi 2026 · 1 race · with Sowmya K

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:00 best 1:40:02 best 1:40:02 · Bengaluru

Each dot is one Open Men race. From the first Open Men race to the best: 20:13 faster (2:00:15 to 1:40:02).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Sowmya K, Prashanth Siddappawhat the whole field did →	Doubles Mixed · team 30-34	1:33:30	top 21% 137/669	50:22	33:39	9:33	splits SkiErg4:43Sled push3:30Sled pull4:18Burpee broad jump3:39Row5:37Farmers carry1:37Sandbag lunges4:27Wall balls5:48Run 13:32Run 26:23Run 36:58Run 46:56Run 57:06Run 67:03Run 77:13Run 85:14Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	1:40:02	top 22% 389/1,802	52:00	37:18	10:49	splits SkiErg4:50Sled push3:41Sled pull5:27Burpee broad jump3:52Row5:33Farmers carry2:00Sandbag lunges5:19Wall balls6:36Run 14:54Run 25:32Run 36:25Run 46:09Run 59:45Run 66:05Run 76:11Run 87:03Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 35-39	1:44:56	1750th of 2,828	49:57	39:43	15:20	splits SkiErg4:53Sled push2:44Sled pull5:39Burpee broad jump5:40Row5:32Farmers carry2:23Sandbag lunges5:24Wall balls7:28Run 17:27Run 24:54Run 35:33Run 46:22Run 56:23Run 66:04Run 75:37Run 87:40Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Open Men · 35-39	2:00:15	498th of 851	1:11:54	37:11	11:14	splits SkiErg4:37Sled push4:17Sled pull5:18Burpee broad jump4:21Row5:37Farmers carry2:06Sandbag lunges5:00Wall balls5:55Run 18:00Run 29:26Run 39:31Run 49:45Run 510:18Run 69:34Run 77:15Run 88:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Prashanthedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 79%

Sled pull faster than 89%

Burpee broad jump faster than 98%

Row faster than 55%

Farmers carry faster than 94%

Sandbag lunges faster than 88%

Wall balls faster than 87%

Roxzone faster than 46%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:51 faster

Sled pull 2:01 faster

Burpee broad jump 3:25 faster

Row 0:04 faster

Farmers carry 0:55 faster

Sandbag lunges 2:03 faster

Wall balls 3:01 faster

Roxzone 0:23 slower

Runs (8 km) 2:47 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Prashanth against the typical Open Men finisher

Prashanth1:40:02

4:544:505:323:416:255:276:093:529:455:336:052:006:115:197:036:3610:49

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:23 against the typical Open Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown