Athlete · Open Men · 40-44 ·

IND

Prashanth Gaddampally

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:27 (Delhi 2026) · Doubles Mixed 1:57:03 (Bengaluru 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:27 best Open Men time · Delhi 2026 also raced Doubles Mixed: each has its own best below

top 22% best Open Men place · Delhi 2026 432nd of 2,012 Open Men finishers there

1:38:27 latest race · Delhi 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Delhi 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:27Delhi 2026 · 2 races Doubles Mixed1:57:03Bengaluru 2026 · 1 race · with Sai Deepika Malladi

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:00 best 1:38:27

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 40-44	1:38:27	top 22% 432/2,012	48:49	40:51	8:52	splits SkiErg4:45Sled push3:34Sled pull6:38Burpee broad jump6:05Row5:30Farmers carry1:53Sandbag lunges5:36Wall balls6:50Run 13:43Run 25:51Run 36:45Run 46:32Run 56:36Run 68:10Run 76:34Run 84:42Full report for this race →
Bengaluru 2026 12 Apr 2026team: Sai Deepika Malladi, Prashanth Gaddampallywhat the whole field did →	Doubles Mixed · team 35-39	1:57:03	350th of 545	1:10:47	36:10	10:14	splits SkiErg5:00Sled push2:40Sled pull5:20Burpee broad jump4:13Row5:07Farmers carry2:03Sandbag lunges5:55Wall balls5:52Run 18:16Run 28:49Run 39:17Run 49:00Run 58:54Run 68:31Run 78:38Run 89:22Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Open Men · 40-44	1:39:51	top 26% 216/851	49:33	39:47	10:36	splits SkiErg4:58Sled push3:30Sled pull5:39Burpee broad jump6:01Row5:35Farmers carry2:20Sandbag lunges5:21Wall balls6:23Run 13:42Run 25:39Run 36:35Run 46:15Run 56:35Run 67:00Run 76:17Run 87:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Prashanthedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 63%

Sled pull faster than 65%

Burpee broad jump faster than 76%

Row faster than 59%

Farmers carry faster than 93%

Sandbag lunges faster than 81%

Wall balls faster than 86%

Roxzone faster than 60%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:20 faster

Sled pull 0:43 faster

Burpee broad jump 1:31 faster

Row 0:07 faster

Farmers carry 0:47 faster

Sandbag lunges 1:31 faster

Wall balls 3:13 faster

Roxzone 0:53 faster

Runs (8 km) 7:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Prashanth against the typical Open Men finisher

Prashanth1:38:27

3:434:455:513:346:456:386:326:056:365:308:101:536:345:364:426:508:52

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:38:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown