IND Prashant Sharma
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bengaluru 2026 12 Apr 2026team: Syed Khalandar, Prashant Sharmawhole field → | Doubles Men · team 30-34 | 2:15:34 | 522nd of 544135th of 141 aged 30-34 | 1:32:20 | 34:35 | 8:43 | View results | See splits Hide splitsSkiErg4:55faster than 25%Sled push2:50faster than 25%Sled pull5:20faster than 29%Burpee broad jump4:09faster than 44%Row5:12fastest 48%Farmers carry1:59fastest 43%Sandbag lunges4:07fastest 27%Wall balls6:03faster than 25%Runs (8 km)1:32:20faster than 1%Roxzone8:43fastest 35%Run 111:00Run 210:36faster than 1%Run 311:19faster than 1%Run 411:33faster than 1%Run 511:46faster than 3%Run 612:07faster than 2%Run 711:42faster than 1%Run 812:20faster than 7%Full report for this race → |
| Mumbai Sep 2025 7 Sep 2025team: Ria Kataria, Prashant Sharmawhole field → | Doubles Mixed · team 25-29 | 1:07:14 | 3rd of 2102nd of 49 aged 25-29 | 38:28 | 23:43 | 5:09 | View results | See splits Hide splitsSkiErg4:09fastest 6%Sled push1:51fastest 1%Sled pull3:15fastest 1%Burpee broad jump2:14fastest 1%Row4:18fastest 1%Farmers carry1:40fastest 10%Sandbag lunges3:00fastest 3%Wall balls3:16fastest 1%Runs (8 km)38:28fastest 4%Roxzone5:09fastest 2%Run 12:22fastest 3%Run 24:48fastest 4%Run 35:21fastest 7%Run 45:00fastest 4%Run 55:08fastest 3%Run 65:10fastest 4%Run 75:18fastest 4%Run 85:26fastest 6%Full report for this race → |
| Delhi 2025 19 Jul 2025team: Ria Kataria, Prashant Sharmawhole field → | Doubles Mixed · team 25-29 | 1:08:43 | 4th of 1331st of 30 aged 25-29 | 37:25 | 23:48 | 7:35 | View results | See splits Hide splitsSkiErg4:03fastest 3%Sled push1:41fastest 1%Sled pull3:08fastest 2%Burpee broad jump2:03fastest 1%Row4:28fastest 2%Farmers carry1:35fastest 6%Sandbag lunges3:17fastest 4%Wall balls3:33fastest 2%Runs (8 km)37:25fastest 4%Roxzone7:35fastest 4%Run 14:08fastest 4%Run 24:19fastest 3%Run 35:24fastest 11%Run 44:43fastest 5%Run 54:33fastest 3%Run 64:34fastest 3%Run 74:37fastest 4%Run 85:10fastest 4%Full report for this race → |
| Mumbai May 2025 3 May 2025team: Prashant Sharma, Ria Katariawhole field → | Doubles Mixed · team U29 | 1:09:24 | 12th of 833rd of 27 aged U29 | 38:51 | 24:46 | 5:52 | View results | See splits Hide splitsSkiErg4:03fastest 10%Sled push1:52fastest 22%Sled pull3:23fastest 12%Burpee broad jump2:35fastest 9%Row4:22fastest 7%Farmers carry1:54fastest 41%Sandbag lunges3:07fastest 10%Wall balls3:30fastest 3%Runs (8 km)38:51fastest 15%Roxzone5:52fastest 16%Run 13:58fastest 12%Run 24:31fastest 13%Run 35:02fastest 14%Run 45:08fastest 16%Run 55:16fastest 15%Run 65:16fastest 16%Run 74:51fastest 11%Run 84:52fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Prashant has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Delhi 2025 · best of 3 | 4:20 |
| Sled push | 1:41 | Delhi 2025 · best of 3 | 2:11 |
| Sled pull | 3:08 | Delhi 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:03 | Delhi 2025 · best of 3 | 3:35 |
| Row | 4:18 | Mumbai Sep 2025 · best of 3 | 4:47 |
| Farmers carry | 1:35 | Delhi 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:00 | Mumbai Sep 2025 · best of 3 | 4:03 |
| Wall balls | 3:16 | Mumbai Sep 2025 · best of 3 | 4:34 |
| Runs (8 km) | 37:25 | Delhi 2025 · best of 3 | 45:36 |
| Roxzone | 5:09 | Mumbai Sep 2025 · best of 3 | 7:11 |
How to read
Each station's best across Prashant's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ria Kataria2 races
- Ria Kataria1 race
- Syed Khalandar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai Sep 2025, against 210 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Prashant against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:14.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
