IND Prashant Bothra
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
977th of 2,967 Open Men (faster than 67%). Against the 89 who finished around 1:48:55: most time gained on the eight runs (2:45), most lost on sandbag lunges (1:14). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:18 | faster than 77% |
| SkiErg: | 5:11 | 5:11 | faster than 50% |
| Run 2: | 5:45 | 6:36 | faster than 75% |
| Sled push: | 5:27 | 5:03 | faster than 40% |
| Run 3: | 6:24 | 7:44 | faster than 78% |
| Sled pull: | 6:22 | 7:18 | faster than 69% |
| Run 4: | 6:26 | 7:20 | faster than 73% |
| Burpee broad jump: | 8:03 | 7:24 | faster than 37% |
| Run 5: | 6:30 | 7:28 | faster than 72% |
| Row: | 5:34 | 5:42 | faster than 60% |
| Run 6: | 6:43 | 7:13 | faster than 62% |
| Farmers carry: | 2:39 | 2:52 | faster than 61% |
| Run 7: | 6:39 | 7:16 | faster than 64% |
| Sandbag lunges: | 8:02 | 7:10 | faster than 36% |
| Run 8: | 4:15 | 5:21 | faster than 76% |
| Wall balls: | 9:05 | 10:23 | faster than 63% |
| Roxzone: | 9:55 | 10:42 | faster than 60% |
| Runs (8 km) | 47:17 | 55:06 | faster than 75% |
| Stations (8) | 50:23 | ||
| Finish | 1:47:31 | 1:58:46 | 977th of 2,967 · faster than 67% |
388th of 669 Doubles Mixed (faster than 42%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:18 | faster than 57% |
| SkiErg: | 5:04 | 4:53 | faster than 34% |
| Run 2: | 9:24 | 7:53 | faster than 18% |
| Sled push: | 2:52 | 2:54 | faster than 52% |
| Run 3: | 9:20 | 8:15 | faster than 26% |
| Sled pull: | 7:02 | 6:00 | faster than 25% |
| Run 4: | 9:48 | 8:21 | faster than 20% |
| Burpee broad jump: | 5:43 | 4:58 | faster than 32% |
| Run 5: | 7:32 | 8:36 | faster than 72% |
| Row: | 6:08 | 5:41 | faster than 23% |
| Run 6: | 7:25 | 8:19 | faster than 71% |
| Farmers carry: | 2:18 | 2:07 | faster than 31% |
| Run 7: | 7:12 | 8:23 | faster than 76% |
| Sandbag lunges: | 5:50 | 5:38 | faster than 44% |
| Run 8: | 6:52 | 6:17 | faster than 38% |
| Wall balls: | 9:13 | 6:44 | faster than 19% |
| Roxzone: | 8:41 | 9:16 | faster than 58% |
| Runs (8 km) | 1:02:35 | 1:01:19 | faster than 45% |
| Stations (8) | 44:10 | ||
| Finish | 1:55:21 | 1:51:19 | 388th of 669 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Swetha Kochar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Prashant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 75% of the field), weakest on Lunges (faster than 37%).
See the numbers
| Part | Prashant: faster than |
|---|---|
| Ski | 50% |
| Push | 40% |
| Pull | 69% |
| BBJ | 38% |
| Row | 61% |
| Carry | 61% |
| Lunges | 37% |
| Wall balls | 64% |
| Roxzone | 61% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Prashant beat on each part of the race, at this race.Best: Runs (8 km) (faster than 75%); weakest: Sandbag lunges (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Prashant's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:49 faster); weakest: Sandbag lunges (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Prashant against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Prashant: 47:20 running, 50:23 at the stations and 9:55 in the roxzone; the longest station was the wall balls (9:05).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Prashant | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 5:18 |
| SkiErg | 5:11 | 5:11 |
| Run 2 | 5:45 | 6:36 |
| Sled push | 5:27 | 5:03 |
| Run 3 | 6:24 | 7:44 |
| Sled pull | 6:22 | 7:18 |
| Run 4 | 6:26 | 7:20 |
| Burpee broad jump | 8:03 | 7:24 |
| Run 5 | 6:30 | 7:28 |
| Row | 5:34 | 5:42 |
| Run 6 | 6:43 | 7:13 |
| Farmers carry | 2:39 | 2:52 |
| Run 7 | 6:39 | 7:16 |
| Sandbag lunges | 8:02 | 7:10 |
| Run 8 | 4:15 | 5:21 |
| Wall balls | 9:05 | 10:23 |
| Roxzone | 9:55 | 10:42 |
| Finish | 1:47:31 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:52 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
